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5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation
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My Anti-Inflammatory Meal Prep is FINALLY here! Don't forget to download the PDF Guide with the Grocery Shopping List Here: http://feelinfabulouswithkayla.com/anti-inflammatory-meal-prep-guide-download/
Would this also help with gout?
Thank you for these easy to find and easy to prepare recipes.
thank youuuu
Any alternative to coconut flour for someone who hates coconut?
GREAT video!
I've subscribed just based on this video and those recipes!
I loved all the ingredients in those recipes, except ginger but I will try it again for the drink.
Now I've got to start watching all your other ones. Thank you!
Oooh, that soup recipe looks like a winner for the coming cold months.
Just made the salmon cakes, they taste amazing! Added some honey mustard for extra flavor 😊
Thanks for the information and nice ideas; will make some adjustments to replacae the meet/eggs and dairies
Thank you for helping us. Thank you.
am here to appreciate DR EHBOS for using his herbal medicine to cure my Herpes virus. Contact him on YouTube Channel🪴🪴
The way she say potatoes is to cut😊
💞
Thankyou! So glad I found this video! I've hit a wall in diversity in my recipes that are pleasing to me. I've made your hash today and it was perfect! Looking forward to trying the rest!
Wow everything looks so tasty thank you for sharing ‼️✨❤️
Hi Kayla! Would those patties be good with chicken instead of salmon?
Do you keep the food in the freezer or the refrigerator? I wonder how many days it stays crispy?
Where’s your wooden cutting board from?
Awesome!
I have chronic inflammation due to an autoimmune condition and I'm currently going through the longest and worst flareup I've had in YEARS. I have been taking 800mg ibuprofen almost around the clock for like… 10 months straight now and it no longer helps in any way (and I'm worried about the damage it'll cause), so I've been turning to an anti-inflammatory diet instead. This is so helpful and encouraging as I embark on this journey–thank you so much.
I made the hash… and i have to say… it was good, but the cinnamon ruined it for me. Next time I'll skip it.
Looks amazing, but I didn't think that you could have eggs on AIP?
I found your site today and made two of your recipes already!! TY
Can I use ground chicken or turkey instead of salmon in the patties? Would I need to make any other changes if I use chicken or turkey?
Thank you for the recipes!!
Made the breakfast hash — should I leave it to cool before sticking in fridge.
It’s 20:39 and I’m going to have some now 😊
Do you have a cookbook available in print for your anti-inflammatory cooking?
Loved this video!
Would like printed version of the recipes. I do not have a computer or printer.
Thank you.
Her eyes are beautiful!
The "l" is silent in salmon.
I love your food and accent !!! 🙏🥰
Fantastic anti inflammatory foods. Thank you for sharing.
I cooked this meal last week, and I swear it works. I normally feel bloated all the time which can be very uncomfortable. After sticking to this meal last and currently as am writing this comment, I feel so relieved. I feel like a new person. I am now looking for next week's meal prep. Thanks so much, Kayla.👍🏽🥰🙏🏽
My, you are so good! I will do all of this. Big thanks!
hi kayla 🙂 i just found your channel and i saw alot of fun recipes i didn't know how to begin and cook healthy since we never really did at home so i want to try and give your recipes a try 😀 but i have a question i see you use alot of sweety potatoes but me and my boyfriend don't really like them but i will try them in your way but if i want what could i use to replaces them? thank you so much i like your videos and inspiration 😀
I just made all of these recipes for my meals next week. Everything turned out delicious! I'm so proud of myself. You give such good and simple instructions. Thanks so much. I posted pictures on my Pinterest and Instagram @buyandsellwithdebrah. Take a look at how well I did. Of course, I tagged you. 🥥🥘
Can I sub the Turkey for ground chicken?
Do you have your own recipe book? Any other recipe books that you like?