<iframe width="750" height="385" src="https:\/\/www.youtube.com\/embed\/-ZaE51yD000" frameborder="0" allowfullscreen><\/iframe>\r\n<br>Join Chris Heria as he shows you 5 Lunch Meals To Get Shredded and Building Lean Muscle. Learn how Chris likes to make ...
I. Love your videos
Thanks for the great looking recipes! Please sharpen your knives.
What's the name of the seasoning and where can I get it?
oil in the kitchen: 10/10 :p that looks damn good
Just made the tuna sandwich. 10/10 🤤🤤🤤
just made the chicken parmesan pasta. AMAZING taste omg
Tbh it’s to hard to cook it i know nothing about cooking can you make easier meals please 😢
Your muscles look good cuz you're working out!!! You gotta be conscious of what you're eating!!! A dead animal is not the reason you have muscles!!! You're Alive a dead animal could never!!!
hi how much oil did you put in the pan to cook the chicken ?
I will try them all… ty
Chris should open up a cooking channel..these meals look delicious
Chris, I just tried some of these recipes. They came out delicious. Especially the protein pasta. I didn't expect it to taste that good. It was really good.
Bro can you post the link to your cookbook?
Great video but people are sick these days didnt know but now I do. Should've always known. This what I thought I was saying to Mr.Chris Heria about his last SEPTEMBER VIDEO ABOUT Desserts after I got a fake message on YouTube by a fake CHRIS telling me to message him on freakin "Telegram". I dont take it back because I'd said this to him, to his face,no cap, but Id regret and be disappointed if someone on his team partake in this crap!
Hey-hey, how are you doing today, really? I hope all is well… and I'm sure it is! It's Romeo here, Im so happy to know that I have made you Smile🙂! It made me feel good too, to even read/know/see🤳🏽 that you responded back💻 to that message I commented on your Healthy Dessert Video you recently posted. Me and my friend watched it together and we're so gonna to make those cookies in about 2 weeks or less. I just may get my friend to make the cookies because Romeo want another "(post)-eatable Birthday Gift" from her (L🥳L). However, I LOVE TRYING new things, new teachable experiences and sharpening my skills etc, in any way. So, I might be in the kitchen with her AnyhoW helping and just Pleading with the Oven to Finish Up already⏲ 😅😭😅, (ha-ha-ha) awaiting to see how did our Final Product turn out. Mr. Chris Heria I just want to say thanks for the video and how easy it seems to bake, prepare and serve healthy desserts/snacks. I really appreciate that video and you told me to text you so that I'd get a prize. I'm so stoked about that in itself!
Whatever that honorable , pleasing and glorious prize is (small,large or even 50grand for that matter LOLLLLLL 😃😄😅 , smh,jk), I THANK You In Advance for that but those ~cookies~ are what the real prize is gonna be that we WILL have (L🤭L), so thanks a 💯million for the recipe!!!👌🏽🙉🍪😋💪🏽💜
So sad he'll never see this and if he does a consise reply would suffice.
You should do a book that compiles all your food ideas/smoothies. I would buy it
Great content and advice Chris! I have only been following you for the past week and I must say AMAZING!!! Huge fan of yours now. I watch your channel everyday and I downloaded your app. Keep on inspiring!
Would you consider Chicken kebab roll a good meal for workouts?
I love your videos. Thank you
Just made the protein pasta and chicken and it looks and tastes amazing (for anyone with frozen chicken breasts, put it in your refrigerator at least a night before, I had to heat it for quite a while due to it still being partly frozen), recommend adding a little bit of pasta sauce with it though.
Would these meals replace protein supplements? (I don't like smoothies)I'm not really trying to gain but more so shred and tone.
So we just started eating all of these meals. We both work a 9-5 so getting in healthy food is hard but these meals make it easy.
We make it for dinner. Eat leftovers for lunch.
We have been eating tons of spinach lately since we sauté them. We ran out of lemon so we use a bit of vinegar and it is just as good!
Love the video and the content! Thank you
"how's the steak?"
"10/10" still chewing one piece