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For people trying to lose weight I would recommend some tips, I will tell u about dieting
-First of all and the most important one is cutting all purpose flour (Maida)from ur food. It has too much calorie that if u eat it u might gain more than 250calories in just 100g of bread. Instead u can use brown whole flour bread.
– The second one which is also important is completely cutting or decreasing raw sugar intake. For example if u are drinking tea everyday with 2tsp of sugar make it one tsp and if u can even drink tea once or twice a week.(so that u decrease sugar intake)
– the other is substituting raw materials with natural things for example swiping sugar with honey and it really does great job
-decrease eating if u are not hungry and drinking plenty of water so that u know whether u are truly "hungry" or "thirsty".
Last but not least decrease eating fatty and junk foods especially fried once and swiping fruits and vegetables
HOPE IT HELPS
I'm gonna try this tomorrow morning! These all look delish!!
Thank u thank u sooo much that has been such a help amazing
Do you have the calories listed on like a website because it to small to read
MERHABA KARDEŞIM ELLERİNE EMEYINE SAGLIK COK GÜZEL BİR PAYLAŞIM HELAL OLSUN RUZİNİZ BOL OLSUN İNŞALLAH! BOL İZLEMELER! 👍🌹👍🌹👍💯
manger video fine i have same video😁😂
First one takes too long.
Que delicia 😋😋
This is a new type of Video Shooting, And I kinda prefer the way you Shoot before, Where Camera is on the Top (ig 🤔). This is just my opinion and suggestions 😊.
Easy and amazing 👌
To the person reading my comment. May success, peace and happiness be with you🤍.
Wow mind blowing recipe 🥰
Yum O thanks for sharing 😊👍🏾
All good and with turkey bacon 👍🏾😊
Simples, fácil e delicioso!👏🏻👏🏻👏🏻🙏🏻
Please suggest some gluten free egg recipes to lose weight.
Health first 🥇
Tasty and delicious
Really awesome ….I will definitely try this. Waiting for you in my YouTube world. Stay connected 🤝🤝
Ooooh I LOVE YOU 😍💕💕
تسلم ايديك يا حبيبتي
Perfect timing, as I've been skipping breakfast recently. Thank you for sharing👍🏿🙏🏿
It's simple & easy to cook….the last one is yummmm🤤🤤
mmm can't wait to do it and taste it
Why did you dip the tortilla in water ??
Wow, u r brilliant my dear❤. Superb energetic breakfast and delicious very perfect start of the day👌👌👌😋😋Looks absolutely yummy 😋You're a fantastic cook for sure ❤️. Great day my friend❤❤. Love u a lot💖💖
Going to try it tomorrow. Looks amazing!
Wow delicious break fast recipe 👌🥰
easy and quick 👍
O. M. G. 🥰💕♥️
You made my day ♥️❤️♥️❤️♥️❤️
When I get a notification that you have uploeded a video my happy time begins 📸❣️🍊♥️🥳🧁🎊🎉🥳💖🫂❤️🍨🪄👑🥰💕
Please pin my comment 📌♥️🥰💖🍓♥️