Yes, you can meal prep healthy food even if you’re on a budget! I’ll show you how to meal prep 11 individual ingredients and turn …
BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)
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EEEK – I can't wait to hear what you guys think of this new meal prep video AND my new cookbook!! 🎉 And btw, I'm just over here having a little dance party in my kitchen this morning to celebrate my cookbook is finally available for preorder!! 🎉💃 xo – Lisa
Love this🎉🎉 Just illustrates that healthy eating is budget friendly when done correctly 😊
I still didn’t get the PDF 😢
yummy! can't wait to try 🙂
💯💯
love the crepes!
❤
Everything is so good
Are white potatoes anti inflammatory? Is homemade white pita bread antiinflammatory?
Congratulations on your cookbook, I am certain it will be as spectacular as you are!
I cannot find cassava flour. Do you have a substitute to suggest?
Great meals ideas. Will be making for sure. Looking forward to ordering your book ❤
tbh you're just cooking, it's not exceptionally cheap
The Roasted pepper Chicka Pea salad!!! Yummy. The dressing makes it…and you are right this will be my repeat meal for the winter! Fresh, light and spicy.
You are amazing!
Where is PDF?
This woman is so sexy
Can I print this?
You should do a pregnancy meal prep! It would be great to be able to prep those high-folic acid foods and other nutrients…it's so hard to know what to eat!
What did you do with the broccoli stalks? They are just delicious!
I found out I have hasimotos thyroid disease and need to start clean eating to feel better. I am almost in tears at how helpful this is for me! Thank you so much for doing this.
SO HAPPY FOR YOU ~~ you deserve the best 🤍🤍🤍🤍🤍🤍🤍🤍🤍😍👏👏👏👏👏 best of luck with your book 🥰🤗 i have been your fan since 4 years or so, but first time knowing your name is Lisa 😅😅😅♥️ best of luck again 🙌🥰🤗🤍
You should have your own cafe. Amazing work.
So glad I came across this
This is perfect for someone like me
And also v pleasantly discovered that you wrote a cookbook that I will need to get
👍
Your meal/ingredient prep videos have been my favorite for years 👍
I love your method of meal prep. It's so much more flexible and adaptable than planning specific meals. Could you do an all plant based meal prep video?
White potatoes actually have about the same nutritional value as sweet potatoes. White potatoes have a bit more potassium, protein, and carbs, while sweet potatoes have more vitamins A and C, and have slightly fewer calories. The differences are pretty minor, so just go based on taste, budget, and dietary needs
Excellent 😊
I have just discovered you and I'm so excited! Thanks for all these wonderful recipes, prep and money saving ideas. Everything looks great, I can't wait to follow through… going shopping tomorrow!
I’m so excited for your new cookbook!! Just ordered my copy! Thank you Lisa for the healthy recipes 💚
Oh i loved this video! Loved all the flavours and ideas and how yummy but easy each is
I LOVE these videos