The easiest way to do a meal prep is to keep things clean and simple. Get everything you need from protein, nutrients, and healthy fats all in these simple macro …
Easiest Weekly Healthy Meal Prep (Macro Bowls)
Related Posts
Comments 38
Leave a Reply
ADVERTISEMENT
Healthy Recipes
ADVERTISEMENT
ADVERTISEMENT
Can we store this in the fridge for the week or is it safer to put it all in the freezer?
You're the best!!!❤️❤️❤️
isnt sweet potatoes high in carbs
I Love this!♥️
Beans, hi often should you eat them a week. Thank you
Hi, Are what are the vegetables that if cooked lose some it all their nutrients?
Thank you
Since I have everything in my kitchen I will definitely try this…
Those are not macro bowls but instead micro bowls☺️
His crew thinking; ooh hope that bowls are ours when we finish 😂😂
I want to know how did you make the French vinaigrette
This is the best meal prep I've seen. Your bowls have great variety. Usually people do a week worth of the same thing. Boring. Yours is great.
THANK YOU!
Thank you,
Love this video. Thank you!
It's a very good idea to cook items in modules (so to speak) and assemble them at the end according to your preferences. Thanks!
Can we keep these in our fridge (for reheating) without getting bad? I’m hoping for 5 days shelf life since I am a teacher, I’m always busy 🥺
I like how your recipes always involve a variety of veggies! Tired of only broccoli in my meal prep, as if there are no other veggies in the garden.
Plant-based diet is still the best option.
I LOST 19LBS IN JUST ONE MONTH. I just followed diet and training plan from website called Agoge Diet.
This is great for variety
Diet plan from Agoge Diet is so simple that everyone can follow it. No buzzwords, no bullsh*t, no pussyfooting. Only clear directions and instructions. Losing fat is easier than ever.
Agoge Diet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.
If you ask me, it's really hard to gain muscle and lose weight at the same time, but website called Agoge Diet is great for that. They also calculate your BMI and calorie intake for FREE and provide you with diet meal plan and training plan.
Did he said we can put it in “freezer”? So, is it okay that will froze?😓
So simple, yet so effective. That's how would I describe diet plan from "Agoge Diet". Now I belive that simplicity is the key to brilliance.
What's the suggested oven temp for the veggies?
How many degrees for the oven when i am doing the vegetables?
Is it necessary to put the food in the freezer to keep it for the week or inside the fridge will do? I will appreciate your response. Thanks in advance.
Stop wasting your time on calculating every single calorie. Visit Agoge Diet and check your calorie intake for FREE. You can choose any kinds of fruits, nuts, vegetables and meats and get personalized meal plan which contains only food you like.
OMG I love this, I will make this next week. Looks yummy! and also the best is healthy foods.Thank you for sharing.
Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.
I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result
Thumbs up on this!
Will head to the market and do this healthy recipe.
New subscriber here and i love your videos
Lean pork cut is ok. They don’t call it “the other white meat” for no reason. Can be leaner than the beef that you used. No pork belly tho.
Can I airfry the veggies ? And chicken , trying to stay away from red meat
Who knew covid would f*ck up our 2020? 😅
Mana telur?
“Let’s make 2020 the healthiest year yet”
2021: Just hold on a little bit longer