EASY HEALTHY VEGAN MEAL PREP

I'm so excited i cured my Herpes virus and HPV with the help of Dr Aluda herbal supplement on YouTube..

Thanks I'm new subbr, I like the containers, the food is easy and it's a variety which I need.

Hello Rachael. I have sent a comment to I would think almost every person that are all bringing us really wonderful Recipe’s . I have tried SOME from almost everybody & I buy vegetable various Flavours & so on. I will always appeal to the different PEOPLE THAT WORK So hard & with great. Pride in their work. . I must say I really like all the Presenters of these Lovely Healthy Recipes. . However. I do have a big. Problem with some of the Presenters . Actually I have Three problems with some of these Wonderful Presenters. You I must say. Aware not one of these People . I am however writing to all . The presenters in the hope that people will read the Comments & They may become much more Careful about how they Demonstrate. their Lovely. Lovely. Meals. There are Three Issues I have. .
( 1 ). It is most important for the presenters to Advise. People to make sure that their Hands are well washed before They , the Viewer starts to work with Food. &= they. must Always make Sure that their area & Surfaces are Clean & Well Sanitised. & their Utensils are always clean.
When a second Person or more is involved in the Demonstration. It is Imperative that it the Presenter/s use a clean spoon each & take a sample from the plate . Only one Sample . If they want to get a second sample they , the Presenter Must get another clean spoon / fork. NEVER ,, EVER , SHOULD. PEOPLE. DOUBLE. DIP WITH THE SAME SPOON / fork..

(2) if a Presenter. Is Cutting a Vegetable or Bread or a piece of Fruit . , It is most Important. That the Presenter ALWAYS Cuts the Vegetable / Bread / Bread / Fruit. Down onto the Cutting / Chopping Board. Nobody . No matter. How. Good. Their. Knife. Skills. Are. Must bin. Front. Of. Sometimes. Inexperienced. People watching &. Hoping to learn knife. Skills , Tyne. Presenter. Must ban ever, Ever. Cut any piece of Fruit. Or veg in their. Hand,. M this is a MOS DANGEROUS. PRACTICE,
IN. THE INTEREST . OF. HEALTH. &. SAFETY. IT. IS. MOST. IMPORTANT. THAT. THE . PRESENTER. / CHEF / COOK. THINK ABOUT. HIS/ HER. VIEWERS. THEIR. ABILITY WITH A VERY. SHARP LNIFE. IT MUST. ALWAYS BE. HANDLED. CAREFULLY. &. With. Respect. &. Never EVER. MUST. ANY THIBG. BE. CUT. IN. ONES. HAND, ONLY. ON. THE. CHOPPING. BOARD.

( 3 ). At the. Start. If. Cooking. . I. Felt that the Viewers. Must. Be. Reminded to. Make sure. Their. Fire. Blankets. Is. In. Working. Order. & that. Their cFire AALARM &. Fire. Extinguisher. Are. In. Working. Order . I. Have. Seen. On more than one. Occasion. A Pan go. On Fire &. Also. A. worktop. Go. On. Fire. . If by CHANCE THIS Should. Happen the. Viewers. Should. See. How. The. cook/ Presenter. /. CHEH deals with it. It can Happen. Accidents. Happen. But in a. Situation when a Presenter /. Chef. / Cook. Is. Cooking then. It is important to let the viewers see how to. Handle. The. Situation If. The Viewer has seen the. Pan / Worktop. Catch fire.
I mean. All the. Above. examples. If. Possible be. Implemented ASAP.
It e would take 30 seconds sat the start of a Video or less to Remind people to. Take note of these suggestions.
Accidents. happen.
It is so Pleasant to hear the Chef remind people to be careful of these & other situations.

I must say Rachael. I love. Your. Channel. I. Love. Your. Standard vid Hygiene &. You. Careful. Way you. Handle your knife. As all do. . I was. Appealing to Chefs to do what is Automatic to them & to please explain. to the. Viewer. Why. It is Such a Popular Channel. To. Watch. This &. so, so, so, many. Others Are all loved. This is the Cookery. Channels I am referring. To. THESE. KNIVES. MUST. BE. HANDLED. WOTH. GREAT. RESPECT. . I MUST. SAY BTHAT. LOTS. OF. CHEFS. DO BDENOBSTRATE. HOW. TO. USE. THEM.

RACHAEL.
I WILL FINISH. WITH. YOU. YOU ARE. GREAT IN. MY. OPINION. YOU HAVE GREAY RESPECT. FOR. THE. FOOD. YOU USE, YOU RESPECT. THE. KNIVES. AS. I. Think. ALL. DO, IT IS GIVING A GENTLE WARNING TO PEOPLE TO. BE. CAREFUL I Feel. Would. Be. Food. . Most. Show. Knife. Skills. Now. Also.
Rachael. Your. Standards. In. My. Opinion. Are. Very. High.

I feel so many people. Did a lot of cooking during Lockdown. . Nit is so easy to forget , to walk away from the cooker for a minute &. Return. To. A. Fire.
now cI. finish. I. Do. Not. Mean. Any harm to any body. I. Am trying. To. Keep. People. Safe. When. New. Interests. Are. Non place. Wih. New Knives & a new way of cooking is being. Introduced.

Well. I. Hope. My. Suggestions. Will be. Received. &. Accepted. With. He vGiod. way. I. Have. Suggested. Them. . God Bless Obe &. all .
GREETINGS. FROM. IRELAND. 🥰🥰☘️☘️☘️☘️☘️🥰🥰

Thanks

Special appreciation to Dr ALUDA on YouTube for curing my hpv with his herbal medicine..

Will the food be still fresh after 4 days? I’m just starting with meal prep and it just feels little wierd

I need to eat like this more 🙏🏾

Excellent recipes and dressing!

brittish caribbean lady good job with your channel

I'm a french new subscriber. .. Not vegan but no meat anymore. Like your energy, your meals seductive proposals, your inventive ideas, your love for herbs, etc. .. Let imagination and healthy convictions rule !