My breakfast is really similar to this but it’s a little more expensive. 2 eggs, 1 cup whites, Costco crumbled bacon bits, chicken breast or turkey lunch meat. Really great omelet with around 500 calories and 70-80 grams of protein depending on which meat I’m using that day.
YOooo I posted a Full Day of Eating vlog on my second channel go give it a watch for anyone interested🤘🏾: https://www.youtube.com/watch?v=rOzsIYGO3Bg
Broo good chest 😃
It's not enough
My breakfast is really similar to this but it’s a little more expensive. 2 eggs, 1 cup whites, Costco crumbled bacon bits, chicken breast or turkey lunch meat. Really great omelet with around 500 calories and 70-80 grams of protein depending on which meat I’m using that day.
Next time put it all on the English muffin
No sugar, no carbs
Or
6 pieces of 35 calorie bread
Egg whites
Cinnamon
Stevia
Make French toast
Top with sugar free maple syrup
Literally half the calories much more volume and you can add any other protein you’d like
“Toast that shii up”😂😂😂
To Mach carbs in muffins and sugar in jelly I’m gainin 2 pounds 😂😂
Don’t refer to food which is a blessing from god almighty as “shit”
Mannn put sun salt n pepper in da eggg
His eyes are staring into my soul
How much protein do you need to eat to actually grow muscle or is it tailored to an individual.
Sorry man I rather smile
Wdmc
Bro can you do vegan version of this
43 carbs is not low carb lol
Are you Trini?
Man I can't lie when you said high protein low carb I was a bit ehhhhh, but shit dude that looks scarumptious
Good form cuz
You can cook for me 😂😂😂😂😂
Ahhh he so pretty I don't care what the short is I can't help but to watch it
Manlikeisaac is that u
I press like for the muscles 👍
I couldn’t really concentrate on the food 🤣
what can i drink for a good healthy drink
What can i eat a healthy breakfast for today instead having a wheat bread what can i have
ooo
POV: You made it…
This guy must be Canadian because the packaging is in both English and French. 🇨🇦
Them angles are soo cringe
Thank you so much, I cooked this breakfast and satiated my hunger 🙏🏼
whats the protein for? it get better on shape?
Calm down with all that salt!
How can i make something similar with less carbs?
Bro said “Ighandfjabwhwijdjdsjajsj aksjdjsjs jajdudogorqnw baidofoewn”
Looks delicious! Is 43 grams of carbs low carb?
King 👑
Then there is me who just swallowed a whole box of unseasoned soy and pretzels just to make my goal for the day (48g of p at least)😭
that looks good
phenylketonurics: 👁👄👁
🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹
Food looks pretty good, don't know why he keeps referring to it as "this shit"
no no no air fry bacon
My guy wants his egg whites lol
Do black people deserve to eat?
Let’s talk about how he fried it