In this video, I share some of my favorite easy keto dinner recipes that you can FREEZE! That way you can meal prep all of your keto dinners for the month in one …
EASY MONTHLY KETO MEAL PREP | FREEZER KETO DINNERS FOR A MONTH
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Don't freeze Zucchini noodles… wet, wet, wet..
Wow first time I saw zucchini lasagna and it get watery then I saw egg lasagna but this time with turkey slices lasagna WINS
Thanks!
Looks delicious 🤤
🤤
This is exactly what i was looking for.
while keto did help me lose weight it always give me theses headaches, u say its normal but my doctor say otherwise. he put me into this diet plant which is agoge and i never felt better when on a diet. keto never is the best for everyone
OMG THANK YOU SO MUCH!! What a genius idea for the lasagna "noodles." I've been trying to find a substitute for lasagna noodles (without the hassle, expense, and extra work of making fathead dough noodles) for such a long time and you're just like "lunchmeat turkey, duh!" LOL! Thank you! I can't wait to try this.
Ground beef substitute can I use turkey right
Merci de OK 👍❤️🌹♥️
Why can't you use zuccini noodles for soup or spaghetti?. One more question are these meals heart healthy I got heart disease
What is counted as a serving?
Love "make ahead" freezer meals !
Can I swap the pork for chicken? We don't eat pork :/ Cook it same way as the pork?
Just found your channel. I just join. This would be great to make ahead since I live alone. I love the desert. Thinking of getting back to Keto so I am glad I found you.
I didn't see the little accesories you use to hold zip lock.
Hi love you videos but I have a question what do you think about cooking the meals then freezing them do you think they would hold up I want to take them to work for lunch I would freeze them then take them to work then heat then up in microwave what do you think
What a very good video!
Your voice is beautiful
when you have a huge husband that needs to feed his muscles, these servings are less than 1 (not 4-6) LOL – Thank you! Look forward to making this times 6 – HAHA
Thank you all you do. You are my favorite keto Chanel
Do you allow the meals to cool to room temperature before you freeze them?
Omg I Follow Your Steps And The Meals Are So Good❤️👏🏻
nice upload KetoFocus. I crushed that thumbs up on your video. Continue to keep up the awesome work.
Great recipes! I'm really dizzy from the moving camera, now. Maybe tomorrow I'll be ok to cook.
We can’t do poultry so I substituted EggLife wraps as the noodle layer. Perfect substitute as it gives a very good texture like pasta noodles with no gluten and no grains.
Your recipes are gold for those who have type 1 and 2 diabetes.
This is a keeper, videos with macros are so rare.
Eating keto is so good for you. Now just add intermittent fasting and watch the pounds fall off!!
Do you think I could switch out a beef roast instead of pork lion ?
is your channel a "Clean Keto" recipe?
Thank you for creating this. We are in a major life transition right now and time is something we don’t have a lot of.
How many hours do you recommend setting aside to meal prep all of these meals?
What is the best way to warm it after you freeze it
I really hope once my husband retires he will try and cook for me… these look east enough. I just never like cooking.
No matter what the end feeling is.
Finally! Some keto freezer meals that I would actually eat. 👌
Thanks
Would love to see recipes from scratch (no canned stuff).
My only regret is not trying the Agoge diet sooner, very good results. Keto really ruined me for a couple of weeks before that.
My only regret is not trying the Agoge diet sooner, very good results. Keto really ruined me for a couple of weeks before that.
Omg so glad I found this channel!
Thanks for the great recipes. I loved seeing your boy out there shooting hoops!