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FULL DAY OF EATING | Healthy Meals for Weight Loss after Bariatric Surgery

October 27, 2022
in Healthy Recipes
44



Are you struggling with low carb meal ideas? Our patient, Amy takes us with her through the day to document what the food and …

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what i eat in a week | realistic easy healthy meals

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Comments 44

  1. Plus-size Barbie 1105 says:
    3 months ago

    I'm 5mths post opp and hit a stop at 335🥺

    Reply
  2. Erica Miller says:
    3 months ago

    Thanks so very much for sharing. I'm currently awaiting approval for my procedure. Blessings

    Reply
  3. Kristy Kahn says:
    3 months ago

    You are doing so great. Be extremely proud of yourself and all that you’ve accomplished! You’re extremely inspiring to me ❤️
    What ingredients do you put in your meatloaf? 😉

    Reply
  4. ALG_Packy says:
    3 months ago

    6 months post op and I feel like I’ve been doing everything wrong 😢 I’m going to watch all your videos and hope I can boost my results and officially use my tool right

    Reply
  5. Richard Lyons says:
    3 months ago

    Great video I’m
    Post 5 day gastric sleeve and worried will I ever eat a Decent meal again 😢but I want to eat healthy moving forward and mix it with training but yes miss a good Scram 😢thanks

    Reply
  6. Paul Rodas says:
    3 months ago

    You look great! congratulations. Wish you the best.

    Reply
  7. Kelvin Mejia says:
    3 months ago

    Gorgeous before and after l. Good job on the weight loss

    Reply
  8. Nancy Covarrubias says:
    3 months ago

    I was told coffe was a no. That caffeine couldn’t be consumed 🤔🤷🏻‍♀️

    Reply
  9. Tamara Jones says:
    3 months ago

    What’s the app you are using and how do you calculate macros.

    Reply
  10. Sahbabii says:
    3 months ago

    I’m having bariatric surgery next month and this video helped a lot

    Reply
  11. BariatricSuperShrinkerUK says:
    3 months ago

    thank you , really helpful

    Reply
  12. RICH FIT says:
    3 months ago

    You look amazing

    Reply
  13. Prettygirl_nyc says:
    3 months ago

    Can’t wait to do my vsg surgery soon seem good reviews about it for 10 years now

    Reply
  14. Betty Forde says:
    3 months ago

    I wish I heard the names of the products you used like the name of the bread and the string cheese name. I write these down ti help me. Thanks

    Reply
  15. Femmigirlz says:
    3 months ago

    Did your toast have butter on it? Wondering because I thought things have to be moist to eat after gastric bypass.

    Reply
  16. Gary Moodie says:
    3 months ago

    You should think about buying a airfryer, best investment I've ever made. Through away my deep fryer and my microwave.

    Reply
  17. Kalina F says:
    3 months ago

    So do you have to eat all those veggies because of the surgery? I’m trying to understand why do the surgery if you are still eating diet food ?

    Reply
  18. dave Swanson says:
    3 months ago

    I'm 5 years out vsg seem to be gaining little to much looking for good diet

    Reply
  19. Yenni Siskos says:
    3 months ago

    Congratulations! I will get the book in your video to get some ideas for meal cooking!

    Reply
  20. Brenda says:
    3 months ago

    You’re an inspiration and just love that you cooked real simple foods. I can do this too ☺️

    Reply
  21. Dinky Doo says:
    3 months ago

    I reheat in a pan, much better than a microwave

    Reply
  22. Angela Williams says:
    3 months ago

    Great job

    Reply
  23. Val says:
    3 months ago

    Just curious why is it a goal to stay under 80 grams of protein?

    Reply
  24. Twyla Lumsey says:
    3 months ago

    R u keto

    Reply
  25. Twyla Lumsey says:
    3 months ago

    Did u weigh the meatloaf?

    Reply
  26. Tyler Avery says:
    3 months ago

    Just received a referral to get bariatric surgery, so excited, but also nervous when it comes to side effects

    Reply
  27. LIFE OF VIEA says:
    3 months ago

    I cant eat greens anymore😭😭😭😭only spinach. I had the sleeve 8 months ago. Watermelon 🍉 has been my bff.

    Reply
  28. N Love With Tresses says:
    3 months ago

    Awesome🎊

    Reply
  29. Kimberly Gwathmey says:
    3 months ago

    I’m very proud of you! I’m 4mo post op 72lbs down. 114lbs down in 5.5 months, I lost 42lbs in 2mo before I had VSG! Keep up the great work! Do you mind sharing the app you used to track your carbs, protein etc? I’d love to download that myself! Thanks for sharing

    Reply
  30. Ellen Radford says:
    3 months ago

    I am 3 years post op from Duodenal switch and lost 120 pounds. I am watching this for great ideas.

    Reply
  31. shameka walker says:
    3 months ago

    Do you have to get the surgery to use this cookbook😊

    Reply
  32. Dee Ravenwolf says:
    3 months ago

    I'm not opting for surgery but my primary doctor and I have agreed to a low calorie, low carb, bariatric diet. Thank you for making these videos. They help open up meal ideas; beyond salad with hot sauce and my coffee each day. ❤

    Reply
  33. Lou Lou says:
    3 months ago

    You beautiful woman, you are a true inspiration. Thanks so much for sharing.

    Reply
  34. amazing rio says:
    3 months ago

    Track everything she puts in her mouth wink 😉

    Reply
  35. carolina ortiz bohorquez says:
    3 months ago

    Thans for this video….Im at my heaviest…..88kg….i really will rry the app food app….eat healthier…..like you …. surgery terrifies me….you are really brave

    Reply
  36. ShaBoogie_92 says:
    3 months ago

    Congratulations, to you on the rest of your journey 🎉 !

    I’m 5 weeks post op, from having gastric bypass. I’ve had my ups, and downs with foods (now that I’m in the solid phase). My doctor instructed me, to stay away from the microwave. Which I’ve stopped using, long before my surgery because it kills your food.

    This morning, I tried to have an egg white omelette, cottage cheese (fat free) with sun dried tomatoes. I literally had about 4 SMALL pieces of eggs, & I had to vomit 😞. I cannot wait, until it gets much better!

    Reply
  37. Maurice says:
    3 months ago

    I'm one year 2 months out and I was 320lbs now I'm 225 I'm trying to get too 185lbs I go to the gym 4 days a week and run 🏃‍♂️ alot I'm hoping to find a solution to get there

    Reply
  38. Zahirah Hassan says:
    3 months ago

    Hello, any reasons why you made cauliflower mash instead of the normal potato mash? And why do you want to stay under 80 for protein? Thank you !

    Reply
  39. myron chrisp says:
    3 months ago

    I don't know why people still opt for Bypass. It's not the best option.

    Reply
  40. Dana Michelle says:
    3 months ago

    Next week I will be one month post op. My tastebuds are definitely different. I barely eat I am beginning to drink water more now. It’s not easy, but I am happy I made the choice still new in the process going with the flow of my journey. VSG surgery.

    Reply
  41. Anna says:
    3 months ago

    Congratulations! You are a role model ✨👏💕♥❤💖

    Reply
  42. SirenSweetie says:
    3 months ago

    I'm 10 months post op from VSG and it has been a struggle lately coming up with new meals. This was really helpful, I'm going to look into getting that bariatric recipe book. Thank you!

    Reply
  43. Kyra Punjabi says:
    3 months ago

    What did u do for Hair loss?

    Reply
  44. Tyler Collins says:
    3 months ago

    I’m gonna buy this book. I’ve been all of my products early before my surgery in March 2022

    Reply

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