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Healthy & Easy Meal Prep on a Budget **under $30 total**

October 28, 2022
in Healthy Recipes
26



HEALTHY & EASY MEAL PREP ON A BUDGET **UNDER $30 TOTAL** | The best way to meal prep for 1 week. Complete guide …

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Comments 26

  1. Aseel Soueid says:
    5 months ago

    Thanks for watching! Get your own Meal Plan and Workout Routine with my Complete Body Transformation Program, here: https://getstarted.aseelsoueid.com/ Get the MyProtein Impact Whey Protein Powder that I mentioned in this video, here: https://tidd.ly/2Le8QMm Use Discount Code ASEELVIP at checkout for 45% OFF your ENTIRE ORDER!

    Reply
  2. Blako says:
    5 months ago

    Do you heat up all ur meal preps?

    Reply
  3. Shannon Welch says:
    5 months ago

    Lemme just say sir, your parents did you right

    Reply
  4. Andrew Gonzalez says:
    5 months ago

    Thank you for making it look easy bro! Gets me off my ass and get it done!!

    Reply
  5. Doc Sekzi says:
    5 months ago

    I would have added some hot, black coffee in to soften that oatmeal right before eating. 🥰

    Reply
  6. Che McFarlane says:
    5 months ago

    Do you just heat them all up in the microwave through the week or what’s the best way ?

    Reply
  7. Vega says:
    5 months ago

    Hi Aseel, so how do you store meal prepped meals? Do you freeze them after they cool down? Or are you safe to just refrigerate the food? I am mainly concerned about the meat going bad, so how do you store the meals? I am looking to only meal prep lunches for work but still want to store food safely!! Thank youuu😊

    Reply
  8. sinistermind33 says:
    5 months ago

    I have to say I started using only glass containers for everything that touches food over room temp and will never go back to using plastic. I was skeptical at first but can definitely feel a difference in hormones/testosterone. Plastic leeches estrogenic hormones when heated

    Reply
  9. Koeit says:
    5 months ago

    What way do u re heat the food

    Reply
  10. NRV TV says:
    5 months ago

    THANK YOU VERY MUCH BRO.I THOUGHT I NEEDED A FORTUNE TO MEAL PREP.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

    Reply
  11. AE6EE's PAGE says:
    5 months ago

    You dont eat weekends?

    Reply
  12. Tinner11 says:
    5 months ago

    Just what I need, being laid off with no car currently I need to eat healthy on a budget… not much money coming in right now

    Reply
  13. Miky r says:
    5 months ago

    Man! I'll starve to death if I eat like that. Lol

    Reply
  14. Linda Eubanks-McCormick says:
    5 months ago

    That is insane. It is more food than I eat in 2 weeks. I needed a meal prep for 30 days. I am old, blind, don't worry I can cook I was trained at the school for the blind, and cheap. My husband passed away 3 years ago. And honestly I have been having a hard time cooking for just 1. I will make this and freeze it. Then repeat each week. Thank you. Lots of great tips for an old woman in there.

    Reply
  15. Stacy Tarentino says:
    5 months ago

    I loved the video but why didn’t you clean the chicken/ remove the fat? Not asking to bash just asking.

    Reply
  16. Jean Mendez says:
    5 months ago

    You did such a great job on this video, inspiring to get in the kitchen and make this

    Reply
  17. Girlllyface says:
    5 months ago

    U didn’t wash the chicken???????

    Reply
  18. Joe Joe Martinez says:
    5 months ago

    Any list for all the stuff you bought?

    Reply
  19. Joe Kavarnos says:
    5 months ago

    Is there a link to the recipes? Not sure how much of the spices to use

    Reply
  20. Peter Muttenthaler says:
    5 months ago

    Thank you very much for making this video. Liked and subscribed.

    Reply
  21. kendall Evans says:
    5 months ago

    This guy isn't even an American citizen! he's a immigrant just like all his friends who think they are "personal trainers"

    Reply
  22. leonard moring says:
    5 months ago

    why you so stiff and robotic loll, good meals tho

    Reply
  23. austin yeany says:
    5 months ago

    5 day old fridge chicken is kinda sussss tbh.

    Reply
  24. William Makepeace says:
    5 months ago

    What kitchen scale do I need like idk

    Reply
  25. Willy Feuchter says:
    5 months ago

    I've had to go back and rewatch this for the spices and its too much of a show. Way too flashy, like when you grabbed the spices, you went back and forth with each hand but you didn't even put the spices down between each time you grabbed. I get that you're going for aesthetics, but you're overdoing it and lowering the quality of the video.

    Reply
  26. sirjam34 says:
    5 months ago

    Do you have another budget meal prep for adult men. Just not enough protein in this one. Thanks

    Reply

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