<iframe width="750" height="385" src="https:\/\/www.youtube.com\/embed\/17GrPDnYt6E" frameborder="0" allowfullscreen><\/iframe>\r\n<br>Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former ...
Mam, which quadrant will moong sprouts go? Protein or salad side?
It always shocks me how much meat we actually need. Especially when the U.S. pushes for huge portions of meat they can hardly even provide
Your video was really helpful. Thank you so much and the way of presentation was superb
who chose your last name
Excellent. I ought to better control the portions I consume with this informative information.
No way i just got done a 12 hour brisket for four fingers
Thank you so much. Its been hard for me to get a straight answer!
Lol, imagine four ounces of meat for dinner. Why even bother at that point, it's only a tease.
I got a big fist. Is that ok?
This video really helps me
could anyone recommend me some replacements for the meat portion other than tofu? i'm vegetarian and so tired of tofu
Starting early is the best way of getting ahead to build wealth. Most times, it amazes me greatly how I moved from an average lifestyle to earning over $83k per month. Utter shock is the word. I have understood a lot in the past few years to doubt that opportunities are bound in the financial market. The only thing is to know where to focus.
When I saw 12 years ago it was uploaded I was in shock because 12 years ago I didn't born I am 11 yrs old now
Simple and Nice diet control keep it up.
I think it's everyone's choice about the amount of food they have on a plate but im bother by this like it's your choice to eat 2 plates 3 plates and 4 plates it's no one's choice for you .you are your own person to eat as much as you want yes it's your choice 😡what i dont like is when people tell you how much you should eat and not eat it's your business not there's 😡😡
This is helpful
how do you incorporate a smoothie into portion control, breakfast
Dal and roti
what kinda last name is that
If you're Turkish your anne will make you eat from a huge plate of everything ☠
Just starting out on your diet, maybe the best way to control your portions is to start with frozen meals like Lean Cuisine and Healthy Choice. If you stay on your diet long enough you will soon just know what is a proper portion is.
Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.”
⁹ that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.
¹⁰ For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation.
1:9 If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
– 1 John
Believe Jesus died to blot out your sins and proclaim He is your Lord and Saviour.
Believe He rose again 3 days later in the flesh by God's hand.
For by grace you are saved through faith.
Confess and repent of all your sins in prayer in the name of Jesus.
Forgive those who have harmed you (this will free you from anger) as God forgave you.
Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible).
Live pure and stop sinning.
If you sin unwillfully confess and repent for none of us are perfect except Jesus.
Follow the spiritual laws:
Love you neighbour as yourself and love God with all your heart, soul and mind.
Develop a relationship with God. Walk with him in the cool of the day.
Nice video, a little of everything