“If you declare with your mouth “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved” (Romans 10:9). Now is the time to accept Jesus as your personal Lord and Savior. Obey His commands and repent of your sins because Jesus is coming back soon. Tomorrow isn’t promised.
smoothie idea: 1 cup unsweetened almond milk or oat milk 1/2 banana 1 tbsp chia seeds 1 tbsp peanut butter (use a brand with the least amount of sugar) 1/2 tsp matcha optional: 1/2 cup fruit of your choice (strawberries, blueberries, etc.
Learn how to count Ur macros, create a caloric deficit, and U will lose weight eating whatever U want, If you Hit a Point where U dont lose weight anymore, Take down Ur carbs, or Control It with a mini bulking/refeed. Hit the gym and drink a Lot of water.
a lot of these look good, but a lot of those "what I eat in a day" do NOT have enough food! Don't restrict to like 700 calories pls. Also, aloe vera in smoothies or juice will make ya P O O P 💩💩💩💩💩💩
This is why ⚪️ ppl so mad all the damn time ! Eat more!!! Lmao
“violation of the white girl code” LMAO
6:29
0:43 that couldn’t have been more than 1000 cals
“If you declare with your mouth “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved” (Romans 10:9). Now is the time to accept Jesus as your personal Lord and Savior. Obey His commands and repent of your sins because Jesus is coming back soon. Tomorrow isn’t promised.
5:58 pizza
2:02
6:05
2:02 4:41 5:58 7:32 8:53 9:04 9:54
When making pizza use fresh basil, not dried. But you can add dried basil to the tomato sauce. To keep the italians happy XD
that one person that has breakfast at 12:00 pm bruh 00:30 what do you do in the morning?
Them cauliflower wings taste like ass and I love cauliflower
bro I swear if I’m like going too eat junk food I get kinda unhappy but then when I buy healthy stuff I get so happy-
Why dont they season their food😫😫 i can never eat bland food
Onion powder and garlic powder are the new salt and pepper of white people
okay but aren't some of this day meals a bit to small????? i'm skinny and even that would make me full hahaha
2:40 yummy looking dip
3:39 brown rice + salmon + beans + broccoli meal prep
5:57 pizza
6:33 chicken
smoothie idea:
1 cup unsweetened almond milk or oat milk
1/2 banana
1 tbsp chia seeds
1 tbsp peanut butter (use a brand with the least amount of sugar)
1/2 tsp matcha
optional: 1/2 cup fruit of your choice (strawberries, blueberries, etc.
I wish healthy food wasnt marketed as diet food. Broccoli and cheese is good. And its healthy.
Learn how to count Ur macros, create a caloric deficit, and U will lose weight eating whatever U want, If you Hit a Point where U dont lose weight anymore, Take down Ur carbs, or Control It with a mini bulking/refeed. Hit the gym and drink a Lot of water.
0:51
WAIT SHE ATE ALOE VERA I CANT-
Queso 9:03
a lot of these look good, but a lot of those "what I eat in a day" do NOT have enough food! Don't restrict to like 700 calories pls. Also, aloe vera in smoothies or juice will make ya P O O P 💩💩💩💩💩💩