Chris Heria has been a godsend for getting in shape, from the mental side to the nutrition to the exercises just amazing. This man deserves all the success he has earned!
Hi Chris! Thanks for this video. Already trying to eat as healthy as possible, but I'm still unsure about some foods. What's your opinion about milk for example? One of the most debated ones for sure. Enjoy your day, love from Italy 🙌
Listen to the wise Neal Barnard to have the best food knowledge. He praises the whole food plant based low fat diet which is great, go vegan my friend !
I feel like Chris is the only guy that makes a video about eating healthy and then immediately starts explaining what exercises to do 🤣. Still love the videos and they're super motivational.
Hi, I just found you. I'm going through my pantry and getting rid of pretty much everything. I wanted to know how often do you go grocery shopping. I have a husband and 3 boys, so I'd like to estimate how often I'll need to grocery shop. Also, how long does you'd food last unused? Thank you!
Look I've been trying to get healthy but recently I can't afford to be healthy. Any suggestions?
How do you get a six pack 6 10 minutes
No eggs??? ….
Chris Heria has been a godsend for getting in shape, from the mental side to the nutrition to the exercises just amazing. This man deserves all the success he has earned!
Meal prep options please 😊🙏✨
I love this! But curious if applicable if you are a woman?! It’s so hard to find guidance on the internet for females 😂
Very informative, thanks a lot!! i needed this 🙏🙏
I can’t see past the ego 😮
Bro, Chris. I want to go to your house and eat with you. I’m a vegetarian.
Cool for me Chris hería
How tall are you ?
How do you calculate your calorie intake
90 hands stand pushups are just you showing off your awesome body. No way in hell i can do that at 40 yold and 115kg :))
Hi Chris! Thanks for this video. Already trying to eat as healthy as possible, but I'm still unsure about some foods. What's your opinion about milk for example? One of the most debated ones for sure.
Enjoy your day, love from Italy 🙌
Who is the camera man tho?😂
He said kee no a, I thought he would at least know how to say it Xd
🔥🔥🔥
But the first thing you should do is get a stable income so you have money to invest in proper nutrition and food.
Phew, I'm feeling the heat just by watching you do this😅
Thought it was JUST an eating video 😢
"How to start eating Healthy"
Start with Pistol Squats
Chris, please make more videos on nutrition.
Listen to the wise Neal Barnard to have the best food knowledge. He praises the whole food plant based low fat diet which is great, go vegan my friend !
Bro your ad has some health tips in it
You know what you should do, show us what to eat that isn’t 30$ like for people who don’t have a lot of money.
I feel like Chris is the only guy that makes a video about eating healthy and then immediately starts explaining what exercises to do 🤣. Still love the videos and they're super motivational.
First 20x pistol squats feel like hell.
Amazing tips Chris!!! So inspired to eat healthier to achieve calisthenics goals too!!@ thank you 😊
Hi. How many calories I should be taking in a week in order to loose weight ?
Hi, I just found you. I'm going through my pantry and getting rid of pretty much everything. I wanted to know how often do you go grocery shopping. I have a husband and 3 boys, so I'd like to estimate how often I'll need to grocery shop. Also, how long does you'd food last unused? Thank you!
1st song?
Bro you don't know sht.
6-7 rounds