Hi guys! I'm happy to be back with a new meal prep video and I think you're really gonna love this. It makes grab-and-go breakfast super easy and it's great for the summer months! Don't forget to download the PDF and join our new private Facebook community (linked in the description). What's your favorite flavor on the chia pudding? xo – Lisa
I found a simple way to make chia pudding. I use 2 cups almond milk. 2 mashed banana. The mashed banana creates a further pudding thickener. Then I ad my natural stevia . I made a basic almond vanilla one. A chocolate one. To make the chocolate one .I used almond chocolate milk. I also did a peanut butter one.
Hi there 🙂 I am confused about the seeds not being ground before. I always grind them before use because I learned years ago that only then the nutrients are really opened up to you. most of the seeds will just be egested as there are otherwise. but i see so many people arent doing that step and since you are someone who knows their stuff – maybe i was wrong. what do you think about this?
Hi Lisa🙋🏽, I’m new in your channel. Can you tell me how to download you receipt of breakfast, snacks , lunch, dinner and all so some deserts in sugar free , please🙏🏼.
I tried it today, but I used cups or little mugs,I covered it with aluminum foil. I don’t have those beautiful mugs you have, not sure if I waited longer than I should,it’s in the freezer already so I guess I will find out I got so excited making it. I hope my mugs works, thank you, btw I used frozen blueberry and my newly harvested pineapple and cut it to chunks, lovely.thank you .
My favorite chia pudding topping is sliced banana and chopped pecans. With vanilla extract and a little honey it tastes great! I usually keep the nuts in a baggie until I'm ready to eat so they stay crunchy
Hi guys! I'm happy to be back with a new meal prep video and I think you're really gonna love this. It makes grab-and-go breakfast super easy and it's great for the summer months! Don't forget to download the PDF and join our new private Facebook community (linked in the description). What's your favorite flavor on the chia pudding? xo – Lisa
Omg what is so good 😊
Thank you for sharing love it from the Philippines.
Beautiful❤❤
Hi, can you use bananas also? Thanks
I found a simple way to make chia pudding. I use 2 cups almond milk. 2 mashed banana. The mashed banana creates a further pudding thickener. Then I ad my natural stevia . I made a basic almond vanilla one. A chocolate one. To make the chocolate one .I used almond chocolate milk. I also did a peanut butter one.
I love your videos!! ❤
Hi I will definitely try this😋 where can purchase the jars and what do you call them? I'm so excited to try it
Hi there 🙂 I am confused about the seeds not being ground before. I always grind them before use because I learned years ago that only then the nutrients are really opened up to you. most of the seeds will just be egested as there are otherwise.
but i see so many people arent doing that step and since you are someone who knows their stuff – maybe i was wrong. what do you think about this?
Private FB group name, plz?
Here is idea add 1/4 to 1/2 psyllium husk for additional fiber. BTW awesome recipes thanks for posting
Hi Lisa🙋🏽, I’m new in your channel. Can you tell me how to download you receipt of breakfast, snacks , lunch, dinner and all so some deserts in sugar free , please🙏🏼.
This is Dorrette, where can I get these glass containers to buy. I love the.Variety of Chia puddings.
Love u dear for ur splendid ideas ❤️❤️❤️
are these puddings consumable for diabetics..?? I can't quite remember if chia seeds fall into the low GI category or not..
I tried it today, but I used cups or little mugs,I covered it with aluminum foil. I don’t have those beautiful mugs you have, not sure if I waited longer than I should,it’s in the freezer already so I guess I will find out I got so excited making it. I hope my mugs works, thank you, btw I used frozen blueberry and my newly harvested pineapple and cut it to chunks, lovely.thank you .
Interesting… Something healthy yet delicious for breakfast… Dig it 😊
How do you make your blueberry purée?
😍😍😍
Wonderful! Thanks so much for the great tips. Can't wait to try!
👍🏻
Check basilseeds instead of chia 👍
You are throwing away a lot of fiber when you discarded the peel.
I bought a large pack of organic chia seeds around 4 yrs ago, its vacuumed pack, i wonder if its safe to use now, i cant bear to throw
I love your channel; you’re awesome and you inspire me!! Thank you!
Coconut flakes and chocolate nibs is also easy and good
My favorite chia pudding topping is sliced banana and chopped pecans. With vanilla extract and a little honey it tastes great! I usually keep the nuts in a baggie until I'm ready to eat so they stay crunchy
How many calories is in one jar
Hi where I can buy that canister here in Philippines.
Where can we buy these jars? I couldn't find the same ones on Amazon. Any hints? Thanks.
Please.have a set of meal for a week
How do you know your chia seeds are fresh? Is there a best buy date on the pkg?
Thank you for sharing ☺️🤠
Love your voice in the videos. Food therapist.
The clips on those containers are beyond annoying…many fall in the garbage disposal.
I don’t like frozen fruit I wanted to mix it once with my oatmeal I didn’t like the taste so i prefer fresh
How do I get hooked with meal preps for keto
All I can say is WOW. A lot if good ideas
For a new gym beginner person what is chia good for ? What are the benefits of it ?
Hi. Just wanted to know if glass jar can be kept in the freezer. Thks.
Prepping chia pudding as we speak. I just got an implant at the ortho today 😩🥲
Can you add ideas for a more savory version please
✨✨✨👍👍👍
Thank you so much for this video! I’m retired and i enjoyed eating breakfast everyday with your recipe. Where can i get the jar that your using?
I made this last night with mango and coconut. I had it for lunch snack..delicious!! thank you!
Isn't it bland without sugar?