Meal prep for winter – it’s finally here! With 10 ingredients create a variety of healthy recipes and hearty meals including warm …
MEAL PREP for WINTER | healthy recipes + PDF guide
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Hi guys! I hope you love this new winter meal prep video! I'll be giving a few extra meal prep tips over on Instagram stories later today…so make sure to follow me @Downshiftology on Instagram. And let me know which recipe you're most excited to make. 🙂 Happy meal prepping! xo – Lisa
What type of spiralizer do you recommend?
I’m in sweet potato and lentil heaven 😻
I absolutely loved all you have done here.
Thank you for all the work you have done to make our lives and health so much better.
I’m new here but I really enjoy watching you in the kitchen and I love all the meal prep you shared.
Meal prep its always good
Does banana increase weight?
Soooo much work involved in making this video. Thankyou for such detail and beautiful presentation ❤️
I'm from Switzerland and didn't even know Swiss chard existed. Thank you for introducing me. 😀
❤️👏👏👏👏🙏🙏🙏🙏🙏🌹
These recipes and ideas are wonderful. Thank you!
the best
It's a great dish. I'll have to try making it that way. Good recipe!
Omgoodness Omgoodness Omgoodness
🌺 I do not heat meat but I love 💕 everything else. Thank you Lisa. Big hug 🤗
you are very clever
Speak to fast to write down thks
Hi, I am from the Bahamas and I just love the way you do things. You are so organized and clean. The meals are so easy to make and healthy. Love them all.
I want to share to everyone that I cured my Herpes Virus with Dr Aluda herbal supplement.all thanks to Aisha Hussaini for directing me to Dr Aluda.i now believe in Naturals.
Thanks for sharing 🌈