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My 3 Best PROTEIN Mug Cakes | Healthy Low Carb Protein Dessert for Weight Loss!

November 24, 2022
in Desserts
44



These Protein Mug Cakes are awesome because you can make a small portion for yourself, there’s hardly any cleanup, they taste amazing as they satisfy your …

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Comments 44

  1. Lacey Baier says:
    7 months ago

    OMG These mug cakes are so good and totally got my sweet tooth craving taken care of! If you've been craving ALL the desserts everrrrrr during this quarantine, these high protein mug cakes are for you! Which flavor sounds best to you? xoxo – Lacey

    Reply
  2. jojothacircusmonkey1 says:
    7 months ago

    Made the chocolate one just now. I think I over cooked it. Mine was a little dry. But hey for the macros on this not bad. Just starting to try and cut alot of sweets out. Can't wait to try the other 2.

    Reply
  3. Ezra Brownstein says:
    7 months ago

    Damn I gotta disagree this came out like a terrible souffle

    Reply
  4. pabritova says:
    7 months ago

    Underrated video!

    Reply
  5. Ertuğrul Yusuf Millidere says:
    7 months ago

    Can I use water instead of milk

    Reply
  6. Harriet Erete says:
    7 months ago

    How much is colorie intake in these?
    I did the mud one but it turned somehow too sweet and maybe cocoa powder was like too much. I don't know what I did wrong? 🤷🏼‍♀️ or is it about the protein shake my own has stevia in it already?

    Reply
  7. Prerna Srivastava says:
    7 months ago

    Can i use pea protein instead of whey protein?

    Reply
  8. Tristan Brown says:
    7 months ago

    BLINK!!!!!

    Reply
  9. Future CA says:
    7 months ago

    The main purpose of making this video is only the advertisement of that protein…. product shameless

    Reply
  10. Brittany Sampson says:
    7 months ago

    Tried the lemon mug cake today and it was absolutely delicious!! Had some leftover strawberry puree that I drizzled on top and it was out of this world! Thank you for the great recipes, I look forward to exploring your channel and trying more!

    Reply
  11. Iron Cross says:
    7 months ago

    The fudge mug cake was delicious! What a great job! Usually these recipes from others are AWFUL lmao but damn that was good 😋

    Reply
  12. Afsha Abbas says:
    7 months ago

    Thank you sooooo much. You made my day 💗

    Reply
  13. Athena Stanley says:
    7 months ago

    Wow! These look so delicious. I can’t wait to try them.

    Reply
  14. why just why says:
    7 months ago

    I only have rice flour and honey for sweetener

    Reply
  15. L says:
    7 months ago

    Can I use almond flower instead

    Reply
  16. ReApEr says:
    7 months ago

    Alright I HAVE to try this, thanks

    Reply
  17. ANGEL DAVIS says:
    7 months ago

    👏👏👏👏

    Reply
  18. 0123456789channel says:
    7 months ago

    I f-ing love you lacey THANK YOU I'm on day 3 of a cut, just THANK YOU

    Reply
  19. freshout fitness by jawuan says:
    7 months ago

    Everything looked good but I looked up KETO desserts. Coconut sugar basically the same as real

    Reply
  20. Allen Hicks says:
    7 months ago

    Ok I just made this and the taste is good but it might be the driest thing I’ve ever had lol

    Reply
  21. betty4gators says:
    7 months ago

    CALORIES?! I do not understand why people post "healthy" recipes with no nutrition info!

    Reply
  22. The Art of Becoming with Lauren says:
    7 months ago

    Love these tips

    Reply
  23. Ashley says:
    7 months ago

    does the coconut sugar and coconut flour make it taste like coconut? I hate coconut. 😥

    Reply
  24. Seni says:
    7 months ago

    Can I make them in the oven? Microwave is not a healthy option for me. Thank you!

    Reply
  25. Alyona says:
    7 months ago

    Thank you sooooo much for the recipe . I do it not in a cup, but in a plate with borders, so in 2 min I have chocolate protein biscuit. I add peanut butter& bananas and just like this, cake in 10 min is ready. What a dream 😍

    Reply
  26. 직장인최씨의 취미생활 says:
    7 months ago

    Now I’m coming to get the coconut sugar and the coconut flour!!

    Reply
  27. Chanel Draiby says:
    7 months ago

    Hi is Pea unflavoured protein powder good for keto

    Reply
  28. Aliexie says:
    7 months ago

    Thanks for addressing vegan version

    Reply
  29. Eli says:
    7 months ago

    Would condensed milk work?😅 cant go shopping till next week so this all I got for now

    Reply
  30. Danielle Gardner says:
    7 months ago

    What about the naked seeds protein powder?

    Reply
  31. John Fernandez says:
    7 months ago

    Can you skip the coconut flour

    Reply
  32. Gav HLev says:
    7 months ago

    angel food cake recipe please using air fryer

    Reply
  33. Gav HLev says:
    7 months ago

    💪🏻🙏🏿

    Reply
  34. Vanessa Roberts says:
    7 months ago

    Coconut sugar is still sugar though…

    Reply
  35. Rosie166 says:
    7 months ago

    Those look so tasty. I have to give them a try. ✌

    Reply
  36. AgriEleskirt says:
    7 months ago

    Oehhh i tried this recipe with some little adjustements and it turned out great 👌 thankyou!

    Reply
  37. Fam says:
    7 months ago

    32 gram is third to half cup not quarter

    Reply
  38. Banana Blake says:
    7 months ago

    "Easy to make" meanwhile I have to buy the whole store to make them

    Reply
  39. Pamiyazima Art says:
    7 months ago

    The carrot cake topped with chocolate 70%! Delicious

    Reply
  40. Snow Fall says:
    7 months ago

    I made my first mug cake…with oat flower…protein powder…coco…baking power…and a little honey and an egg….Iv never seen them be cooked I got freaked out seeing shoot out cup…now I know it normal

    Reply
  41. Jennifer Newman says:
    7 months ago

    What are the macros on the chocolate cake?

    Reply
  42. googlespy Franchise says:
    7 months ago

    Brilliant idea to use protein powder, I've been struggling getting enough protein in. I'm going to try this with lentil or quinoa flour, not sure how it will turn out but worth a try.
    I also noticed people are using black beans or chickpeas for baking too now.
    It's really time we used better nutritional flours and bases for baking.. empty refined flours have run the show for way too long. Also love that these are oil free. Great content, thanks!

    Reply
  43. bella rosa says:
    7 months ago

    I crave sweets SO much! Alexa keeps showing dessert recipes and I’m tempted so badly! Lol

    Reply
  44. tania deep says:
    7 months ago

    Can I use pea protein?

    Reply

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