<iframe width="750" height="385" src="https:\/\/www.youtube.com\/embed\/KsgHWDSDO2I" frameborder="0" allowfullscreen><\/iframe>\r\n<br>These Protein Mug Cakes are awesome because you can make a small portion for yourself, there's hardly any cleanup, they taste amazing as they satisfy your ...
OMG These mug cakes are so good and totally got my sweet tooth craving taken care of! If you've been craving ALL the desserts everrrrrr during this quarantine, these high protein mug cakes are for you! Which flavor sounds best to you? xoxo – Lacey
Made the chocolate one just now. I think I over cooked it. Mine was a little dry. But hey for the macros on this not bad. Just starting to try and cut alot of sweets out. Can't wait to try the other 2.
Damn I gotta disagree this came out like a terrible souffle
Can I use water instead of milk
How much is colorie intake in these?
I did the mud one but it turned somehow too sweet and maybe cocoa powder was like too much. I don't know what I did wrong? 🤷🏼♀️ or is it about the protein shake my own has stevia in it already?
Can i use pea protein instead of whey protein?
The main purpose of making this video is only the advertisement of that protein…. product shameless
Tried the lemon mug cake today and it was absolutely delicious!! Had some leftover strawberry puree that I drizzled on top and it was out of this world! Thank you for the great recipes, I look forward to exploring your channel and trying more!
The fudge mug cake was delicious! What a great job! Usually these recipes from others are AWFUL lmao but damn that was good 😋
Thank you sooooo much. You made my day 💗
Wow! These look so delicious. I can’t wait to try them.
I only have rice flour and honey for sweetener
Can I use almond flower instead
Alright I HAVE to try this, thanks
I f-ing love you lacey THANK YOU I'm on day 3 of a cut, just THANK YOU
Everything looked good but I looked up KETO desserts. Coconut sugar basically the same as real
Ok I just made this and the taste is good but it might be the driest thing I’ve ever had lol
CALORIES?! I do not understand why people post "healthy" recipes with no nutrition info!
Love these tips
does the coconut sugar and coconut flour make it taste like coconut? I hate coconut. 😥
Can I make them in the oven? Microwave is not a healthy option for me. Thank you!
Thank you sooooo much for the recipe . I do it not in a cup, but in a plate with borders, so in 2 min I have chocolate protein biscuit. I add peanut butter& bananas and just like this, cake in 10 min is ready. What a dream 😍
Now I’m coming to get the coconut sugar and the coconut flour!!
Hi is Pea unflavoured protein powder good for keto
Thanks for addressing vegan version
Would condensed milk work?😅 cant go shopping till next week so this all I got for now
What about the naked seeds protein powder?
Can you skip the coconut flour
angel food cake recipe please using air fryer
Coconut sugar is still sugar though…
Those look so tasty. I have to give them a try. ✌
Oehhh i tried this recipe with some little adjustements and it turned out great 👌 thankyou!
32 gram is third to half cup not quarter
"Easy to make" meanwhile I have to buy the whole store to make them
The carrot cake topped with chocolate 70%! Delicious
I made my first mug cake…with oat flower…protein powder…coco…baking power…and a little honey and an egg….Iv never seen them be cooked I got freaked out seeing shoot out cup…now I know it normal
What are the macros on the chocolate cake?
Brilliant idea to use protein powder, I've been struggling getting enough protein in. I'm going to try this with lentil or quinoa flour, not sure how it will turn out but worth a try.
I also noticed people are using black beans or chickpeas for baking too now.
It's really time we used better nutritional flours and bases for baking.. empty refined flours have run the show for way too long. Also love that these are oil free. Great content, thanks!
I crave sweets SO much! Alexa keeps showing dessert recipes and I’m tempted so badly! Lol
Can I use pea protein?