Hey Y’all! In today’s video, I’m sharing another Healthy Meal Prep for Weight Loss for a full 5-Day work week. You can find the recipes & macros over on my blog …
For those asking about freezing the meals, you can freeze the egg muffins, chicken, salmon, creamed spinach, and even the vegetables for the burrito bowl. Just make sure you defrost it before reheating.
Left overs kinda suck IMO and i feel like overall freshness would drop by about day 3-4 so I think when I meal prep I'll just do it every 3 days haha to switch it up a bit too
For those asking about freezing the meals, you can freeze the egg muffins, chicken, salmon, creamed spinach, and even the vegetables for the burrito bowl. Just make sure you defrost it before reheating.
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Where are the containers from
Can we just appreciate the variety of seasonings 😍😍
Love the meals!! Thank you ❤
So do you eat the same thing everyday?
Excellent dishes
So……Caribbean lady here, you said plantain!! That’s it! I’m eating everything you cook now😂😂😂😂 new subbi here. Lovely recipes.
If I don’t have muffin liners can I make them into scrambled eggs ? 😅
Gee…how big your fringe should be to store all that! Or you should just live alone. Not for everyone for sure
Looks absolutely delicious.
Will certainly give it a go
Everyone knows those Avacados will not last…
great iea to prep you meals for the week, great recipes thanks
Thanks to Dr Alaho Olu on YouTube who cured me and my wife from Herpes, he also have cure for HPV, FIBROID, CANCER, LUNGS DISEASE, COLDSORES….
Everytime I make the breakfast muffins, the bottom looks scrunched up. Is that fixable?
You are so beautiful! 😍♥️
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What can i sub for the peppers. I cant stand the taste of peppers at all.
Easy meal prep and everything tasted so good! Keeping this in my rotation for the next two weeks 👏🏽❤️
hey l really like video you make for weight loss can you show me the recipe for it
Left overs kinda suck IMO and i feel like overall freshness would drop by about day 3-4 so I think when I meal prep I'll just do it every 3 days haha to switch it up a bit too
The grocery list doesn't come up I don't know why.