fantastic! The food looks delicious! Your instructions are so helpful! So visually pleasing! I make cooking videos too and I’m just so thankful to be inspired by fellow talented creators. I learned something new. I hope we can learn more from each other! Have a great weekend!!
so i started being all healthy and tried this over night oats…it tied it it was ok but these recopies are something else i am trying coffee one tomorrow 😀
As a plant based nutritionist, I recommend a variety of fermented grains, seeds, tubers, nuts, legumes (fermented peanut butter anyone)?
I would ferment these items by themselves and drop the additives..
Pay attention to the sodium content of your substrate .. for instance- oats contain 100mg~ of sodium ..
Look for and indentify kalm yeast.. This will sigal that sybiotic and syntrophic exchanging is occuring..
There are many different routes that flavor profiles are affected, with lipids and sucrose the like but these may significantly affect nutrition, and. It is important to highlight the functionality of simple ferments, and ingredients that will create the widest generic microbial profile that provides broad metabolical coverage, both mechanistically and genetically.
Simple is better. It's stress relieving not only by reducing hormone load on the body, immune system and brain immune cells, and nervous system communications, but by physically less involved.
Oats Sorghum Barley Corn Rice Wheat Bulgar.. Quinoa Often seeds, like flax, cultivate nitrogen fixing fungi and work synergistically with ubiquitous microbes..
The more veganic the process, the healthier and better the metatranscritptomics .. but enhancement from fermentation still has basic enhancement properties.. Tho I question the morality of having such a nutritional gap.. Current modern era standards do not mirror our need for metabolomically fit foods. Scientific enhancements are less needed than implementation of nominal practices.
Water works as the solvent to "boil" everything apart, some grains take much longer- Some experiementing or googling will inform you if precooking is preferred for time efficient (most beans and rice fit this category).
Over cooking food as opposed to slow cooking and a low heat is a concern, and should be though of as lower efficiency food, as they would foster a limited microbial gut community.
ترجمة للعربية غير موجودة
I just a fan of this I really enjoy having my overnight oats bowl everyday, i Use rolled oats from true elements for making same.
fantastic! The food looks delicious! Your instructions are so helpful! So visually pleasing! I make cooking videos too and I’m just so thankful to be inspired by fellow talented creators. I learned something new. I hope we can learn more from each other! Have a great weekend!!
Good Morning . Thanks for sharing . Your over night oatmeal recipes . They all look delicious . Have a great day .
Is rolled oats is compulsory?
May i know how many carbs each?
Why added salt please?
Instead of rolled oats can I add instant oats?
so i started being all healthy and tried this over night oats…it tied it it was ok but these recopies are something else i am trying coffee one tomorrow 😀
Tahini oats mins why 🤣😅
I am watching and eating Lindt chocolate like no tomorrow 😬😬
Ooooooooo that's awesome
overnight oats👌 thanks for sharing #HealthyandTastyRecipes
Oatmeal is fattening too many carbs and oats cause inflammation in the body! If you have to eat oats for whatever reason buy organic
I don’t know why no one is following me even though I’m tired😔😔
🤩♥️
Can you make healthy mug cakes
Yummy!
have a nice day ☺
İ like this video.Because İ am a vegan.
Oh, I think it looks greaat
As a plant based nutritionist, I recommend a variety of fermented grains, seeds, tubers, nuts, legumes (fermented peanut butter anyone)?
I would ferment these items by themselves and drop the additives..
Pay attention to the sodium content of your substrate .. for instance- oats contain 100mg~ of sodium ..
Look for and indentify kalm yeast..
This will sigal that sybiotic and syntrophic exchanging is occuring..
There are many different routes that flavor profiles are affected, with lipids and sucrose the like but these may significantly affect nutrition, and.
It is important to highlight the functionality of simple ferments, and ingredients that will create the widest generic microbial profile that provides broad metabolical coverage, both mechanistically and genetically.
Simple is better. It's stress relieving not only by reducing hormone load on the body, immune system and brain immune cells, and nervous system communications, but by physically less involved.
Oats
Sorghum
Barley
Corn
Rice
Wheat
Bulgar..
Quinoa
Often seeds, like flax, cultivate nitrogen fixing fungi and work synergistically with ubiquitous microbes..
The more veganic the process, the healthier and better the metatranscritptomics .. but enhancement from fermentation still has basic enhancement properties..
Tho I question the morality of having such a nutritional gap..
Current modern era standards do not mirror our need for metabolomically fit foods. Scientific enhancements are less needed than implementation of nominal practices.
Water works as the solvent to "boil" everything apart, some grains take much longer-
Some experiementing or googling will inform you if precooking is preferred for time efficient (most beans and rice fit this category).
Over cooking food as opposed to slow cooking and a low heat is a concern, and should be though of as lower efficiency food, as they would foster a limited microbial gut community.
Nice Sharing 👍
Their is no need to keep the oats over night no more just to eat them now
Hallow evry one to may Channel
Hey I'll make this
How is your butter so creamy? Mine gets hardened. Also, loved the variations
Hi🙋♂️ im Korean baking YouTuber "Doking" thank you sharing like this great video🙏
Yummy breakfast 😋
Good Morning . Thanks for sharing . Your over night oatmeal recipes . They all look delicious . Have a great day .
I semi di Chia non mi piacciono come sostituirli?😋😋😋
Mmmmmmm
A faire encore 3 autres pour Les mettre au frigo.. pour toute la semaine.. .😉
Late
Oatvernight oats
just sayin
Yummy always creative god give you health and wellness
Thanks for the best chef in the world
Thanks for all recipes 😍🌺❤️🌹👍
Wow!😋
Yammy I felt hungry 😋😋😋😋
Waw healthy recipe❤️
Healthy 💪❤️
Superbbb
And all of a sudden… diets look fun again hahaha
Soo healthy
#rihanasrecipes
Can you make a chocolate with honey one 😅😊?Im not a big fan of fruits
Today I started the one week oat diet hope I'll have enough strength till Sunday
When it says easy but u still fail to make it 😂
Healthy recipe