I hope this was helpful, should I make a part 2? subscriber count: 32.5k i DON’T post daily anymore bc I got no wifi but who cares bc I love y’all ♡ shoutout at 33k …
So I started my weight loss thing and everyday no joke my parents started buying snacks, even my favorite ones…. Like I thought it was a joke but it's real 😭
Wash potateo, chop into wedges, season, spray pan with non stick spray, heat oven to 425 f, bake fries 35 min , flipping at 20 min. Comes out to like 110 cals for one potateo worth of fries.
Thanks to DR Rorpopor Herbal on YouTube who helps me cured my HERPES God bless you DR Rorpopor Herbal his herbal medication is very infective and active❣️❣️❣️
I need to thank my strict parents for my weight loss. November 2020 -> September 2021 : 21 kg lost.
My mom had to do a lot of housework, despite my sister (23) and myself (19) helping as much we could. My dad got angry because we weren't "doing enough". So he made a new rule : from this day onward, we had to cook our own meals. My grandma got angry because she found it cruel, but my dad simply didn't care. They cooked and ate their own food, and it didn't matter what we ate or IF we even ate anything. He simply "stopped caring", as he said. At first, I got depressed and upset, and I just stopped eating any real meal. I would just eat fruits, yoghurts, raw tomatoes, canned tuna…anything I could find. I didn't know how to cook, and wasn't in the mood for it anyway. Results of me not eating well enough for months ? I lost 20 kgs. I went from being angry at them, to saying thanks, I guess, I finally lost weight after years of trying. It wasn't good for my mental health, but at least I'm back in shape…
So now I'm trying to eat healthy and exercise. Gotta make the best of it, I guess.
1:01 I made it and holy sheetz it was good. I did grilled chicken instead. At the end I added chipotle chili pepper and red pepper for a kick and it was delicious 😋
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
It's a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Agoge Diet are doing a great job. Visit their website and see for yourself.
Do natural popular fat burn methods like Okibetonic Secrets really work and if so, how effective are they? I have heard several awesome things about this popular weight loss method.
I never thought that online treatment was real Until a friend directed me to a doctor called doctor ONUWA who directed me on how i will be cured from HPV and i did as i was directed and to God be the glory i went for a check up and it was negative i want to use this opportunity to thank doctor ONUWA and you can contact him on is EMAIL dronuwa2@gmail.com or his whatsapp number +2348115914591 he can cure different type of sickness
Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.
I love how I’m finding all these recipes at night and then when it actually comes to eating the next day I’m just like omg what am I going to eat idk I have nothing to eat and forget all about the recipes and just eat whatever my mom cooked😩
Hello there, I want to know if Okibetonic Secrets, will really work for me? I notice a lot of people keep on speaking about this popular weight loss diet plan.
Its still astonish me just how lots of people have no clue about Okibetonic Secrets even though a lot of people using it. Thanks to my personal buddy who told me about this. I have lost crazy amounts of fat.
Who would have believe that I will finally find a diet that works. It's called Agoge Diet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.
I can look at these recipes and tell , A LOT OF THESE ARE NOT LOW CALORIE OR NOT AS MUCH AS THEY SAY IT IS DO NO TRUST TIKTOKS WATCH GREG DOUCETTE INSTEAD
It's still surprise me just how some people do not know about Custokebon Secrets even though lots of people with it. Thanks to my buddy who told me about it. I've lost a ton of fat.
I'm trying this cooking
So I started my weight loss thing and everyday no joke my parents started buying snacks, even my favorite ones…. Like I thought it was a joke but it's real 😭
If you like fries:
-1 potateo
-Seasonings
Wash potateo, chop into wedges, season, spray pan with non stick spray, heat oven to 425 f, bake fries 35 min , flipping at 20 min. Comes out to like 110 cals for one potateo worth of fries.
I love ur channel icon so much 😭
not me loosing 2lbs every week
Thanks to DR Rorpopor Herbal on YouTube who helps me cured my HERPES God bless you DR Rorpopor Herbal his herbal medication is very infective and active❣️❣️❣️
I need to thank my strict parents for my weight loss. November 2020 -> September 2021 : 21 kg lost.
My mom had to do a lot of housework, despite my sister (23) and myself (19) helping as much we could. My dad got angry because we weren't "doing enough". So he made a new rule : from this day onward, we had to cook our own meals. My grandma got angry because she found it cruel, but my dad simply didn't care.
They cooked and ate their own food, and it didn't matter what we ate or IF we even ate anything. He simply "stopped caring", as he said. At first, I got depressed and upset, and I just stopped eating any real meal. I would just eat fruits, yoghurts, raw tomatoes, canned tuna…anything I could find. I didn't know how to cook, and wasn't in the mood for it anyway.
Results of me not eating well enough for months ? I lost 20 kgs. I went from being angry at them, to saying thanks, I guess, I finally lost weight after years of trying.
It wasn't good for my mental health, but at least I'm back in shape…
So now I'm trying to eat healthy and exercise. Gotta make the best of it, I guess.
1:03
I just wanted to have flat belly, so I tried fat loss plan from Agoge Diet. Guess what? I lost my beer belly in just 30 days. Now I want a six pack 😀
1:01
I made it and holy sheetz it was good. I did grilled chicken instead. At the end I added chipotle chili pepper and red pepper for a kick and it was delicious 😋
Agoge Diet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
Just got a gastric sleeve and I’m looking for healthy foods to make after I heal 🥰
Recipes in going to try
4:06
7:19
0:43 2:06 4:08 4:24 7:54
tried the cookies and burnt them 😃
It's a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Agoge Diet are doing a great job. Visit their website and see for yourself.
6:04 7:19
Anyone know what is Okibetonic Secrets about? I hear many people lost a lot of weight with Okibetonic Secrets (just google search it).
Anybody know what is Okibetonic Secrets about? I hear a lot of people lost lots of weight with Okibetonic Secrets (look on google search engine).
Do natural popular fat burn methods like Okibetonic Secrets really work and if so, how effective are they? I have heard several awesome things about this popular weight loss method.
I never thought that online treatment was real Until a friend directed me to a doctor called doctor ONUWA who directed me on how i will be cured from HPV and i did as i was directed and to God be the glory i went for a check up and it was negative i want to use this opportunity to thank doctor ONUWA and you can contact him on is EMAIL dronuwa2@gmail.com or his whatsapp number +2348115914591 he can cure different type of sickness
Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.
The one guy where he points at his abs it looks so weird
🧚♀️✨
Girl season her pan instead of the veggies
⭐️ 1:01 : Pizza if you ever have chicken breast and tortilla
⭐️ 6:05 : Pancake
I love how I’m finding all these recipes at night and then when it actually comes to eating the next day I’m just like omg what am I going to eat idk I have nothing to eat and forget all about the recipes and just eat whatever my mom cooked😩
What’s some good protein powder? That doesn’t taste like chalk🥴
5:11
Hello there, I want to know if Okibetonic Secrets, will really work for me? I notice a lot of people keep on speaking about this popular weight loss diet plan.
Its still astonish me just how lots of people have no clue about Okibetonic Secrets even though a lot of people using it. Thanks to my personal buddy who told me about this. I have lost crazy amounts of fat.
Who would have believe that I will finally find a diet that works. It's called Agoge Diet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.
7:55
I'm gonna make it today
So anyways can i get a salad from wendjy
Not me watching this video after eating all the world's chocolate 😅
I can look at these recipes and tell , A LOT OF THESE ARE NOT LOW CALORIE OR NOT AS MUCH AS THEY SAY IT IS DO NO TRUST TIKTOKS WATCH GREG DOUCETTE INSTEAD
@3:45 whew needed that
It's still surprise me just how some people do not know about Custokebon Secrets even though lots of people with it. Thanks to my buddy who told me about it. I've lost a ton of fat.
1:18
me watching this while eating ice cream
7:01: no sugar challenge
Also her: eats apple which contains sugar