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Sattvic Bhojan – an Ayurvedic diet meal recipe | Onmanorama Food

November 23, 2022
in Healthy Recipes
34



This Sattvic Bhojan, a healthy platter put together by Ajeeth Janardhananan, Executive Chef, and Dr. Anitha Manoj, Assistant Spa …

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Comments 34

  1. Chetan Jain says:
    7 months ago

    Very good recipe….some variation if I have created these recipes( for first two )are …

    1. Buttermilk : black salt, roasted Jeera powder, roasted /fried whole black pepper that will come on the surface of buttermilk glass …..to garnish …fresh green coriander leafs with their small (not hard)branches chopped, a small cherry ..the fruit in between and the branch will touch on to the glass

    2. Sprouts : instead of urad's sprout…small desi Chana sprouts with some steam in open utensil, with some more veggies if u desire…, Roasted peanuts / mungfali dana, some roasted sesame seeds ……to garnish ….fresh chopped green Coriander leafs with soft branches, some pomegranate sprinkled, some kish- mish sprinkled, a lichi at the top in-between the sprouts plate

    Creative food is like Meditation…..U can have the beginning of creative ideas in cooking n garnishing..but u can not have the end of creative ideas on chef's Table….. as Meditation don't have any end…. I can write atleast 5 pages on to this video n recipe… but that will also be insufficient……to be continued…to …. infinity…..

    Reply
  2. Adolf Hitler says:
    7 months ago

    Ye motu fitness food ka gyan dega kisi dusre banda nahi mila

    Reply
  3. Pankaj kumar Das says:
    7 months ago

    Aap v weight loss kijiye

    Reply
  4. VV E says:
    7 months ago

    Pls khichdi

    Reply
  5. Gurbinder Kaur says:
    7 months ago

    👍🏻

    Reply
  6. Gomati India says:
    7 months ago

    Your abdomen doesn't look healthy.. After cooking Saatvik cooking.

    Reply
  7. Ravi Sharma says:
    7 months ago

    First u use all this and cut your fat then come and make videos

    Reply
  8. Sang Almas says:
    7 months ago

    He ìs over weight

    Reply
  9. bhavu's kitchen official says:
    7 months ago

    Very nice recipe ❤️👌🙂

    Reply
  10. Sudhesh Sankar KK says:
    7 months ago

    Thanks for sharing 🙏

    Reply
  11. Indian Encyclopedia says:
    7 months ago

    Ayurveda is a balanced approach to eating that suggests eating mindfully, healthfully and with gratitude. According to Ayurveda, a good food habit helps to improves ones physical and mental wellbeing. When people try Ayurvedic recipes, they discover a, deep sense of fulfilment and satisfaction. Their whole system responds to the nourishment that comes from the subtle tastes and aromas of the special blend of spices.

    Reply
  12. D.S LIFE STYLE says:
    7 months ago

    What the hack how I can use those. Ingredients I can't get them

    Reply
  13. sweet Girl says:
    7 months ago

    I am basically vegetarian but unfortunately i dont eat right diet to fullfill everyday nutrients need, recently i changed my diet more wholegrains, vegetables, nuts, i think this video helps me to follow right diet.

    Reply
  14. 王贵琴 says:
    7 months ago

    没有中文字幕啊,如果有翻译出来就太OK啦

    Reply
  15. Amandp Guptaa says:
    7 months ago

    Very Exciting video. Stay Blessed. I enjoyed a lot.

    Reply
  16. Dheeraj Verma says:
    7 months ago

    Kyo satvic bhojan ko badnam kar rahe ho. Abhi tumhe ye hi nahi pata hai ki aluminum is very bad for cooking.

    Reply
  17. Abdullah Al-Shimri says:
    7 months ago

    Sadly both of them are obese

    Reply
  18. H. N says:
    7 months ago

    They them self seems like unhealthy. They are unfit . Recipe is good I would like to recommend first for them to eat.

    Reply
  19. poornima agrawal says:
    7 months ago

    Can u pleeeeeeeeeeeeeeeease provide links regarding the kind of clayware one should buy and from where……

    🙏🙏

    Reply
  20. Varaprasad rao Gadhireddy says:
    7 months ago

    Generally people sees that the speaker personality and his voice to follow their message especially with regard food related. Please🙏

    Reply
  21. Aditi Nath says:
    7 months ago

    Great👍👍👍

    Reply
  22. sanjay singh says:
    7 months ago

    bahut sunder

    Reply
  23. Teddy Sofia says:
    7 months ago

    I have been dealing with HPV since May 6th. Until I got a review online about natural cure people testifies how Dr Ben Uda on YouTube channel cure them with his herbal treatment.

    Reply
  24. PAPA JI says:
    7 months ago

    Sir you should also eat satvik and need to do some exercise 🙄

    Reply
  25. El Vuelo del Aguila. says:
    7 months ago

    Thank you !!!! Wonderful conscious eating .!

    Reply
  26. themagda11223344 says:
    7 months ago

    your diet is definitely bad, both of you are fat and you don't look healthy

    Reply
  27. Suzy Verleye says:
    7 months ago

    Today hete in belgium we Shell try dankjewel

    Reply
  28. saksham singh says:
    7 months ago

    I don't understand one thing that satvik food is best so why you upload tamsik foods in your blog 🤔🤔☹️☹️🙁

    Reply
  29. aditya mani says:
    7 months ago

    Manmanabhav

    Reply
  30. Sylvia says:
    7 months ago

    overweightt guy talks about healthly food so not legit …

    Reply
  31. mona says:
    7 months ago

    😘

    Reply
  32. Diit the best spoken English center says:
    7 months ago

    That's why we Indians were living happily and healthily. New generation started Pizza Cola Burger culture. Nice food, Where is that rice available?

    Reply
  33. Lutma Tisab says:
    7 months ago

    Two overweight people teach us healthy bohjan,very funny

    Reply
  34. Wellness Coach says:
    7 months ago

    🙏🙏🙏 SAVE SOIL

    Reply

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