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Simple Meal Prep for Diabetes ❤️

November 21, 2022
in Healthy Recipes
39



Looking for the perfect meal plan to help manage your diabetes? We’ll explore simple steps to help prep your meals to help keep …

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Comments 39

  1. Ja'lisa Staley says:
    7 months ago

    Diabetes type 1 fruit and vegetables and thank you Jesus amen

    Reply
  2. Missy Ruth says:
    7 months ago

    This lady has the weirdest accent

    Reply
  3. Khareema Haruna says:
    7 months ago

    I appreciate Dr obulor on YouTube for all you have done for me, you have created a life I thought was lost thank you so much for curing my Diabetes completely I'm grateful..

    Reply
  4. Khareema Haruna says:
    7 months ago

    I appreciate Dr obulor on YouTube for all you have done for me, you have created a life I thought was lost thank you so much for curing my Diabetes completely I'm grateful..

    Reply
  5. Emma Uya says:
    7 months ago

    You have my maximum respect Dr Igudia, I am now negative from my diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your YouTube channel. God bless you sir.

    Reply
  6. Deborah Eyitayo says:
    7 months ago

    Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my Type 2 Diabetes, you are amazing

    Reply
  7. monica sunday says:
    7 months ago

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 Diabetes successfully

    Reply
  8. Emma Uya says:
    7 months ago

    You have my maximum respect Dr Igudia, I am now negative from my type 2 diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your YouTube channel. God bless you sir.

    Reply
  9. Auwalu Aminu says:
    7 months ago

    Thank you dr Igudia on YouTube for all you do, just got my test result today and am now type 2 diabetes negative. I will keep letting the world know about your good work sir

    Reply
  10. Olanrewaju Kabeerat says:
    7 months ago

    If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 Diabetes and introducing your medical products to the worlds.

    Reply
  11. Taiwo Ogunnusi says:
    7 months ago

    Hello everyone, I’m here to share my great testimony on how I got cured of my type 2 Diabetes with the natural herbal medication I ordered from Dr Igudia on his YouTube channel

    Reply
  12. Deborah Eyitayo says:
    7 months ago

    Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my Diabetes, you are amazing

    Reply
  13. oneK Salami says:
    7 months ago

    I think the portion on that Quesadilla is way too much for one meal.

    Reply
  14. Sandy Morrison says:
    7 months ago

    Stop eating sugars…carbs are sugar…plants are carbs. Seriously. Think about what you're putting into your face. Eat fatty meats, eggs, bacon, butter twice a day, within a 6 hour eating frame. You'll be full, won't be consuming sugars. Don't portion control. I know, I know…this is against all their advice. Also, you need electrolytes for proper cellular function. Limit sugar, not salts. Done now. Go ahead, attack…won't change my mind, but someone will read this and think…huh…maybe she's right…then their type II will go away…wow.

    Reply
  15. monica sunday says:
    7 months ago

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully

    Reply
  16. Anidara Lopez says:
    7 months ago

    Does anyone else here have issues with whole wheat bread or brown rice giving stomach cramps after eating? I cannot eat anything whole wheat without having severe stomach pains afterwards.

    Reply
  17. Salmanu Aminu says:
    7 months ago

    I appreciate your determination in showing me I can be healed from the type 2 Diabetes, Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are

    Reply
  18. monica sunday says:
    7 months ago

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes successfully

    Reply
  19. monica sunday says:
    7 months ago

    I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully

    Reply
  20. Taiwo Ogunnusi says:
    7 months ago

    Hello everyone, I’m here to share my great testimony on how I got cured of my type 2 diabetes with the natural herbal medication I ordered from Dr Igudia on his YouTube channel

    Reply
  21. Habiba Ibrahim says:
    7 months ago

    My type 2 Diabetes came to an end after using the natural herbs supplements which I ordered from Dr Igudia on his YouTube channel. The herbs medication was indeed very effective and helpful.

    Reply
  22. Joy Emeka says:
    7 months ago

    Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel

    Reply
  23. emmal okeke says:
    7 months ago

    Hello everyone, I want to recommend Dr Igudia on YouTube who cured my type 2 diabetes disease with his natural herbs supplements which I got from him after a friend told me about his natural herbs supplements that cured her diabetes

    Reply
  24. Karen Blackerby says:
    7 months ago

    I recommend Only Dr Igudia on his YouTube channel for diabetes cure because I have used his herbs products and it cures my type 2 diabetes completely

    Reply
  25. Umar Muhammad says:
    7 months ago

    My appreciation goes to Dr Igudia on YouTube for helping me with his natural herbs supplements which I used in curing my Diabetes completely

    Reply
  26. Tracey Poynter says:
    7 months ago

    I’m so much grateful to Dr Igudia on his YouTube channel who cured my type 2 Diabetes with his natural herbs medication and I’m also using this opportunity to recommend everyone who also suffers from Diabetes to contact him on his YouTube channel because his herbs are indeed very effective and cures diabetes completely.

    Reply
  27. Onuegbu Favour says:
    7 months ago

    Let me take this time to appreciate Dr Igudia on YouTube who I came across through a friend of mine who told me about his natural herbs supplements which cured her type 2 diabetes disease completely and I also ordered the herbs medication which cured my type 2 diabetes completely

    Reply
  28. Cynthia Rosas says:
    7 months ago

    Everyone needs salvation here are the words of salvation please forgive me jesus im a sinner come into my heart and save me from my sin I no that you are the savior and I no that you died for me on calvary and I no that God raise you from the dead and you are alive and I thankyou for your salvation in Jesus holy name amen and its important to always ask for forgiveness

    Reply
  29. Dana Pertile says:
    7 months ago

    Skimmed milk is good for no one. All the vitamins and good things that milk contains have been taken away, and you are left with basically just white "water". Drinking full-fat milk or at least milk that contains half of fat content, is much much better. Healthy fat is vital for good brain function and many other processes in the body. Low-fat foods and skimmed milk is crap, sorry to say that. Also, ANY carbs are bad for diabetes, even whole-wheat grains and brown rice. They spike the blood sugar, so I try to avoid them completely. I eat glute-free, sugar-free, super low-carb diet – and I have been able to maintain perfect glucose levels. Ketogenic or low-carb diet is best for diabetes. Unfortunately, many doctors will tell you that eating whole-wheat bread and cereals, is okay for you. Of course, everyone is different, but I think the best way to tell if you can tolerate some wheat products, or rice, or carbs, is to measure your blood glucose before a starchy, carb meal – and then 1 hour, and then 2 hours after the meal. It will tell you the best what is good for you and what is not.

    Reply
  30. Audrey Nicoletti says:
    7 months ago

    No potatoes.

    Reply
  31. memy angel2 says:
    7 months ago

    I just can’t stop thanking and recommending this great Dr IGUDIA on YouTube to everyone because his natural herbs medication are indeed very effective and cures Diabetes disease once and for all.

    Reply
  32. petrice dobson says:
    7 months ago

    So you can’t use seasoning if you a diabetic? I mean I know it’s a issue with salt but you can’t use herbs either??

    Reply
  33. omoyajowo Abigail says:
    7 months ago

    I started taking the medication bought from Dr Igho YouTube channel and surprisingly it was working Gradually and in 9days everything Changed. I am really Excited that you helped me Cure my Disease Naturally & I pray that God bless you Dr Igho for the Good work

    Reply
  34. AngelWings says:
    7 months ago

    It’s stupid to show only cows milk, which many don’t consume anymore. There are alternatives. And she included starchy veg/grain ? Idiot.

    Reply
  35. TATER . MPEG says:
    7 months ago

    Really? fruit and starchy vegetables and grains with diabetes? Do these people even know what diabetes is?

    Reply
  36. shark air says:
    7 months ago

    that would send my glucose to 400 or more. ouch. no thank you. i try to keep my glucose under 100. that would do some serious damage.

    as we speak my glucose is 92. i would rather starve than eat that.

    Reply
  37. Vicky Sunday says:
    7 months ago

    Hello everyone, I’m here to share my great testimony on how I got cured of my Diabetes disease with the natural herbal medication I ordered from Dr IGUDIA on his YouTube channel

    Reply
  38. Austine Ogar says:
    7 months ago

    I have been able to get rid of my Diabetes disease after using the natural herbs medication I ordered from Dr IGUDIA on his YouTube channel. All thanks Dr IGUDIA.

    Reply
  39. Anna lee says:
    7 months ago

    Thanks to Dr IGUDIA on YouTube who cured my Diabetes disease with his natural herbs medication. I must tell the world about your treatment

    Reply

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