Thick Smoothie Bowl – 5 Easy & Healthy Recipes

If you make smoothie bowls don't add the topping on if your not gonna eat them it's just for precipitation and it's a waste.

Strawberry banana Smoothie

Ingredients

3/4 cups fat-free milk

1/2 cup of frozen strawberry fat-free yogurt

1/3 cup of Post bran flakes

1/4 strawberries

1/4 cup bananas

Directions

Place milk, yogurt, bran flakes strawberries and bananas in the blender on high-speed until smooth.

I do why but I get interested in every single thing everytime

Mine looks like soup

Watery as hell.

Stop false advertising this ain’t thick at all!!

Anybody get a McDonald’s ad? LOL

Which mixer machine u have used?

Great ideas and it all looks so beautiful! 😃 Raw/dry omega-3-rich chia seeds absorb water from the body so I only eat them soaked so they sprout and I stay hydrated. That way it also releases the enzyme inhibitors and makes them easier to digest. Further It also helps to increase the amount of nutrients the body is able to absorb. It's worth trying to soak before adding to a smoothie (chia 1 : 10 water for 30 to 90 min.). Ground/pulverized they are great too for many purposes.

great recipe 🤗🤗🤗🤗

These look amazing 😍

These looks so delicious 😍😍

Delicious

Amazing recipe …………………so yummy

👏👏👏🥰

It looks delicious!! 😊How many calories for each smoothie bowl?

Me gustó mucho que deliciosas😋