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WHAT I EAT IN A DAY | HEALTHY MEAL IDEAS

December 21, 2022
in Healthy Recipes
45



open me. . . . .hey internet friends! I have watched so many of these ‘what I eat in a day’ videos, and it inspired me to film my own.

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Comments 45

  1. Steph Faulkenberry says:
    3 months ago

    I noticed you have done some gluten free recipes like the macadamia Mickey Mouse cookies and also the banana oat pancakes 🙂 I tried the banana oat pancakes gluten free oats it was really really good. it would be great if you could do more gluten free recipes 🙂

    Reply
  2. Shannon Jimenez says:
    3 months ago

    Literally watching this at 1am is the wrong thing todo cuz I'm now starving lol

    Reply
  3. Our Little Adventures says:
    3 months ago

    Hi! Do the chia seeds have any taste to them?

    Reply
  4. Shoto Todoroki says:
    3 months ago

    Thanks for the tips! I will be trying these out

    Reply
  5. vearaisaunicorn !!! says:
    3 months ago

    i agree on every thing but the turky your almost a vegan i would really suggest freele the banna girl on yt i love your vids so much.

    Reply
  6. Sarah Kay says:
    3 months ago

    Allie, I wanted to tell you that I tried the peanut butter banana smoothie and LOVED it, but I changed it up a little. I soaked dates over night to give it a sweeter taste and I subed the almond milk for chocolate coconut milk. I also added avocado to make it more like a breakfast "pudding". I can't wait to make this more when chocolate cravings kick in!!

    Reply
  7. Rim Farissi says:
    3 months ago

    what do you teach?

    Reply
  8. AG Doll says:
    3 months ago

    Rotting animals and their fluids are not healthy. Vegan is the way to go! You're so close to being vegan too. Just swap the honey for agave, the cow yoghurt for soy or even just more almond milk and swap the meat for a veggie meat or some carbs! The animals deserve people to be vegan!

    Reply
  9. Kendall Grizzaffe says:
    3 months ago

    Not really healthy but it's so amazing to eat for desert. My theater director made them for my group one day for practice & they are like eating heaven. Well call them trinity cookies. http://www.buzzfeed.com/christinebyrne/oreo-my-goodness#.djenM1DB7

    Reply
  10. Aria Tskhovrebova says:
    3 months ago

    Girl, why arn't you vegan???

    Reply
  11. Larissa G. says:
    3 months ago

    Loved all the ideas for healthier food! Thank you!!! Love your videos!!!!!!! 🙂

    Reply
  12. Sarah Cate says:
    3 months ago

    Do you have a workout routine, if so can you do a video on that sometime as well!

    Reply
  13. Sherry Price says:
    3 months ago

    Looks really good! I've been a vegetarian my whole life but I've strangely never tried avocado. I need to give that green stuff a try! LOL

    Reply
  14. Winding Violets says:
    3 months ago

    I watched this video right after your chocolate box tasting all while eating jelly beans. Felt like I should have changed the order so the chocolate tasting would have been the dessert video. Anyway, I definitely need to eat better. Water is my nemesis, I don't drink a lot of it but I must get better. Thanks for the inspiration.

    Reply
  15. Andrea says:
    3 months ago

    Amazing. I made a similar alfredo sauce with white beans instead of cashews but I know cashews are a lot more smooth. I'm going to try that out. Thanks for the pointers.

    Reply
  16. Jenny Bates says:
    3 months ago

    That kale salad looks AH-MAZING! I will be making this today! Love all your videos, you are a pleasure to watch!

    Reply
  17. Heather Conrad says:
    3 months ago

    My go to smoothie has been frozen black grapes, one ripe banana, about a tablespoon of peanut butter, a handful of spinach, and a big glug of the very vanilla Silk soy milk! OMG I LOOVE IT!! It is just my super favorite. I literally just finished one while watching your video!! Although I didn't love it with the Silk chocolate soy milk – it was still a great little treat. I've just started working as a checker at a local grocery store and I am so worn out!! I don't think I've ever felt so sore so many days in a row – EVER! haha I really love these kinds of videos because it's where I found my grape smoothie recipe. 😉

    Reply
  18. Karen B says:
    3 months ago

    If you're looking for other uses for the nutritional yeast, here's my go to snack – air popped popcorn (no oil), spray coconut oil (from Trader Joe's), yeast, and salt. The spray not only oils the bland popcorn but it helps all the seasonings stick to the corn. Sometimes I add chili powder or garlic powder

    Reply
  19. Jessica Oliver says:
    3 months ago

    P.S. I'm a teacher too. I love your breakfast ideas! I'm obsessed with avocado and will be trying the toast.

    Reply
  20. Jessica Oliver says:
    3 months ago

    I love your videos! What grocery chain did you find the kale salad at? I would love to see if I can find it around me. 😊

    Reply
  21. Carolyn Inzirillo says:
    3 months ago

    Great ideas! I'm a teacher too, the breakfast tips were great (definitely going to make the smoothie) and i am also obsessed with avocado toast, I eat it every day!! 🙂

    Reply
  22. Blujnbabyqn says:
    3 months ago

    The alfredo recipe looks great! Pinterest is my best friend for finding new, healthy meal ideas. I like using avocado in place of mayo for tuna or chicken salad.

    Reply
  23. Kourttney L ✨ says:
    3 months ago

    Have you tried lawry's seasoned salt on your avocado? IT'S DELICIOUS

    Reply
  24. Cynthia Rebeca says:
    3 months ago

    Loved the vid Allie! I also drink lemon water and have a smoothie every day (spinach, almond milk, coconut water, banana, mango, pineapple it makes a lovely shade of green haha). Such a refreshing start to the day. Your chocolate one looks amazing I'll have to pick up that flavor of almond milk. Completely agree about that Alfredo recipe. It doesn't taste exactly the same (Alfredo was my favorite before trying to cut out dairy. I would seriously lick the jar haha) but the vegan version is still very good. I made mine with sundried tomatoes too and it was delicious!! Thanks for posting I have to make it again soon. And I miss eating plain deli meat I want to try your lunch with some tofurkey hopefully it gives the same vibe ❤️

    Reply
  25. honeyrose says:
    3 months ago

    I wish I was as healthy as you!!

    Reply
  26. Cactus Bloom says:
    3 months ago

    Cool ideas! I've heard people talk about avocado toast but never tried it. Maybe I should!

    My mom and I have a recipe for vegan paleo chocolate chip cookies, they're actually AMAZING, made with coconut oil instead of butter and almond flour instead of flour. They crumble very easily but taste great and don't give me as much of a stomachache as regular chocolate chip cookies.

    Reply
  27. Emily Boyd says:
    3 months ago

    Can't wait to try the shake and avocado toast!

    Reply
  28. Alexandra Brown says:
    3 months ago

    Great meals! One thing my mom and I like to make is skinny girl stuffed shells. It's whole grain giant shells, black beans, corn, salsa, chicken, a bit of cheese, low far jalapeño cream cheese and I usually put a little dollop of sour cream at the end. It's soooo good

    Reply
  29. Sarah Elizabeth says:
    3 months ago

    Love this video!!!! Thank you for the healthy ideas! 🙂

    Reply
  30. Andrea Crooks says:
    3 months ago

    That salad looks so good! Is it from Stop & Shop? I will definitely be trying that smoothie as well 😍

    Reply
  31. planningfitwith jaime says:
    3 months ago

    great job!!

    Reply
  32. Bs says:
    3 months ago

    Everything looks so amazing and so good!!! This is about what my meals look like lolo my kids get the full dinner carbs,meat,and veg!!! I was wondering if you got to see what I sent you??!!!!!!😄😃😀

    Reply
  33. alliecat says:
    3 months ago

    Why is your face all the way to the left and so zoomed in? Is my YouTube messed up or something?

    Reply
  34. Sheryl Rutherford says:
    3 months ago

    They all look delicious! I'm definitely going to make your Elvis shake and I'm very intrigued about the avocado on toast…looks yummy! Thanks for the ideas 😊

    Reply
  35. Maureen Montecalvo says:
    3 months ago

    Hello, fellow Rhody girl here, where is the kale salad from? It looks amazing!

    Reply
  36. Kendall Rowe says:
    3 months ago

    I've just discovered a newfound love of Avacados and have been wanting to try some new recipes. The avacado toast looks delicious! I'll have to try it.

    Reply
  37. Alexandria Silver says:
    3 months ago

    I have to try the avocado with toast! Such a great video!

    Reply
  38. Lacey Herring says:
    3 months ago

    I'm from the south! Cajun country! Haha so different than what I know but that shake looks AH-MAZING!!

    Reply
  39. Ariana Milian says:
    3 months ago

    Allie, why avocado? they're mostly fat. there is some protein,but a lot of fat

    Reply
  40. Just Call Me Annie says:
    3 months ago

    Fun video!

    Reply
  41. Sarah S says:
    3 months ago

    Thank you! I've been watching these a lot lately so it is nice to see one from one of my fave youtubers!

    Reply
  42. sassycarmen says:
    3 months ago

    Hello Alli! very good idea you just gave me,on the Alfredo sauce,I'm not a vegan but I'm always open to try new things, that looked so good!!that salad looked even better,thank you for sharing, see you soon!!!

    Reply
  43. Susan Kim says:
    3 months ago

    everything looks great!! fettuccini Alfredo is my favorite so I'm really look forward to trying that recipe and I'm hoping this will be a healthier alternative that leaves me just as satisfied

    Reply
  44. Ashlee Cox says:
    3 months ago

    It all looks so good, can't wait to try some of these recipes!

    Reply
  45. Krystal Jackson says:
    3 months ago

    Everything looks so tasty! I really need to try everything, especially that smoothie! I hope you have a good Easter.

    Reply

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