Yeah being picky with your food is essential for body building and toning. You could just gobble down a full fry up every morning if powerlifting was your only goal though.
i started eating oatmeal for breakfast and i have lost 40 lbs so far! i eat at around 6 am and i dont even think about food till around 2 in the afternoon! then i eat a good lunch and a very small dinner!! the thing is i started eating most calories IN THE MORNING instead of at night! i put cinnamon and sugar free syurp in mine !
Be sure to check out my new video: How I cook To Stay Lean: https://youtu.be/9cvN7JM-P2g
3 EGG, 2 GLASSES FULL CREAM MILK, HOMEMADE BRAD,2 BEEF KRANSKY WITH ENGLISH MUSTARD, BREAD BUTER JAM .😁💯👍🙌🙏💪❤🚵♂️🏋️♂️🏊♂️
I use black and blue berries in mine, so delicious 😋
I have a diabetic. Can I follow this diet breakfast ?
Gear obviously.
Love you bro ❤️😎
Yeah being picky with your food is essential for body building and toning. You could just gobble down a full fry up every morning if powerlifting was your only goal though.
YOU!
Noone going to ask, how tall is this dude?
Gigachad
That is one awesome young man! keep up the work!
Okkkkkkkay!❤😅😊
I'll get it isn't fruit sugar
i started eating oatmeal for breakfast and i have lost 40 lbs so far! i eat at around 6 am and i dont even think about food till around 2 in the afternoon! then i eat a good lunch and a very small dinner!! the thing is i started eating most calories IN THE MORNING instead of at night! i put cinnamon and sugar free syurp in mine !
😂😂😂😂😂😂😂😂whatever u say whatever u say i shall do😂😍😂😍😂😍
Just tried it. Its frickin' nice man. THANK YOU!!
It doesn’t matter what you eat, how you train, or what “supplements “ you use…. You will never look as buff as this. You’ll improve, but ….
This guy's abs has room for a 10 pack. 😮
What Michael B Jordan wishes he was for $500 Alex ?
Rolled oats with chopped banana and a scoop of Whey protein does it for me and finished off with a mug of coffee 🙂
This is what you eat for bfast that you look so good? No way I cant belive it.
You lost me at almond milk. Regardless of what your physique may look like, you did not get those results from eating plant crap.
Why don't you add raw lettuce?
Dude is on a decent amount of Gear , the trap development gives it away.
Ahh, what the hell does this guy know. 😉
You look horrible and fake. no offense.